5k-a-day updates weekly update

5k-a-day update – Week 3

Week 3 – 14th to 20th January 2019

Distance – 46.7k

I enjoyed my Tuesday morning run with Tim. It’s nice to see the sky considerably lighter than just seven days previous. I also enjoyed the Thursday lunchtime run with the UMRun group round five different parks close to work. It’s fun running with other people!

I’m now 40.9k over my rolling target of 100k on 20th January.

My first pair of running socks arrived on Saturday so I took them for a spin today. They were very comfortable indeed and I think they’re going to help stop my heels from getting blisters.