5k-a-day

5k-a-day 51/365 – Along the Manchester No Ship Canal

Wednesday 20th February 2019

  • Distance:  7k (+0.6k run to the station)
  • Total to date: 347k
  • Rolling target: 255k
  • Ahead of target: 92k
  • Distance remaining: 1478
  • Days remaining: 314

So I messed up the arrangements with Tim and ended up running by myself this morning. Out along the empty Manchester Ship Canal and back along the Bridgewater Canal.




Help me reach my fundraising target for Alzheimer’s Research UK.

Graham runs 5k-a-day