5k-a-day

5k-a-day 79/365 – Feeling equinoxal with Tim

Wednesday 20th March 2019

  • Distance:  8k
  • Total to date: 562.6k
  • Rolling target: 395k
  • Ahead of target: 167.6k
  • Distance remaining: 1262.4k
  • Days remaining: 286

It’s the Spring Equinox today and the weather was warm enough for me to run to the station in just my running gear without a jacket.

It was good to do a morning run with Tim for the first time in three weeks! We did our shorter loop (Bridgewater Canal and Manchester Ship Canal) but in the opposite direction for the first time.




Help me reach my fundraising target for Alzheimer’s Research UK.

Graham runs 5k-a-day