Wednesday 27th March 2019
- Distance: 6k
- Total to date: 602.7k
- Rolling target: 430k
- Ahead of target: 172.7k
- Distance remaining: 1222.3k
- Days remaining: 279
No run with Tim this week as he’s relaxing after his Heaton Park Half Marathon on Sunday.
I mixed up my run with some interval training – running short stretches fast with gentle jogging in between.
Day 86/365 running 5k-a-day in 2019 for @ARUKnews – Lunchtime run… without Tim 😏
— Graham Holland 小光頭 🇬🇧🇪🇺 (@itsafrogslife) March 27, 2019
Check out my run on Strava:https://t.co/Lkqm6qa92R
Donate online:https://t.co/RjJZfD9R6K
Follow my progress:https://t.co/t00tpUQrh1 pic.twitter.com/HX1HShc8vS
Help me reach my fundraising target for Alzheimer’s Research UK.
Graham runs 5k-a-day