new pb 21:03
5k-a-day updates weekly update

5k-a-day update – Week 14

Week 14 – 1st to 7th April 2019

Weekly target = 35k
Distance run = 43.1k

I didn’t do any long runs this week because I just didn’t have the time. I’m hoping to do one during the week ahead of the Mersey Tunnel 10k next Sunday.

Highlight: Getting a new parkrun PB, knocking 16 seconds off my previous fastest time!

Milestone: Passing the 400 mile mark