5k-a-day

5k-a-day 106/365 – Tuesday is the new Thursday! Running with the UMRun Tuesday group for the first time

Tuesday 16th April 2019

  • Distance: 6.4k
  • Total to date: 735.4k
  • Rolling target: 530k
  • Ahead of target: 205.4k
  • Distance remaining: 1089.6k
  • Days remaining: 259

I was invited by Gail Heathcote-Milner from University of Manchester Sport to join her for the Tuesday lunchtime UMRun group run.

It was a much gentler pace than I’d normally do but I didn’t mind at all.

The weather was warm enough for just a t-shirt, although we were caught out by an unforecast rain shower!

We ran to Platt Fields where I introduced the group to the mile circuit.



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Graham runs 5k-a-day