5k-a-day 160/365 – Out with the old…

Sunday 9th June 2019

• Distance: 6k
• Total to date: 1096.7k
• Rolling target: 800k
• Ahead of target: 296.7k
• Distance remaining: 728.3k
• Days remaining: 205

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Today was the day I semi-retired my current pair of running shoes after 1,100 km. I’ll still use them if I’m running on holiday, but my daily runs in the UK will be in my new shoes.

For those of you wondering they are Brooks Ghost 11…!

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Day 160/365 running 5k-a-day in 2019 for @ARUKnews – Out with the old… Retired after 1,093 km of running since 1st January.

See my route on Stravahttps://t.co/k8h44ei34f

Donate onlinehttps://t.co/VlrikvzK6f

Follow my progresshttps://t.co/t00tpUQrh1 pic.twitter.com/JAZqqkomRo

— Graham Holland 小光頭 🇬🇧🇪🇺 (@itsafrogslife) June 9, 2019

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Graham runs 5k-a-day

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