Wednesday 17th July 2019
- Distance: 5.8k
- Total to date: 1339.5k
- Rolling target: 990k
- Ahead of target: 349.5k
- Distance remaining: 485.5k
- Days remaining: 167
I went for my first morning run with Tim for quite a while. He’s at the start of a marathon training plan so we kept the distance down to 5k. He’ll be increasing this week on week so we should be able to get some longer runs in.
Day 198/365 running 5k-a-day in 2019 for @ARUKnews – Morning run with Tim
— Graham Holland 小光頭 🇬🇧 🇹🇼 (@itsafrogslife) July 17, 2019
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Graham runs 5k-a-day