Wednesday 24th July 2019
- Distance: 7.8k
- Total to date: 1382.5k
- Rolling target: 1025k
- Ahead of target: 357.5k
- Distance remaining: 442.5k
- Days remaining: 160
Last week I saw this tweet on my professional Twitter account.
#SMBE2019 been thinking about the horrible news of Suzanne Eaton and wondering if anyone wants to get together for a group run next week? I’m training for a (slow) half marathon. Emphasis on slow.
— Carrie Olson-Manning (@carrie_f_olson) July 16, 2019
I couldn’t resist offering to organise and lead a run this morning, and in the end three delegates from the SMBE conference turned up. We ran along the Rochdale Canal where we stopped to help a narrowboat navigate a lock! We then went along the Bridgewater Canal, over the Manchester Ship Canal (and River Irwell), along the Ship Canal then back along the Bridgewater.
Despite the forecast being for rain it thankfully stayed dry and we had a nice, gentle run ending back at Deansgate Station.
Day 205/365 running 5k-a-day in 2019 for @ARUKnews – Lead a morning canal run for #SMBE2019 delegates @carrie_f_olson @seeryanc & @conservologist
— Graham Holland 小光頭 🇬🇧 🇹🇼 (@itsafrogslife) July 24, 2019
See my route on Stravahttps://t.co/NCdIEPeZH2
Donate onlinehttps://t.co/VlrikvzK6f
Follow my progresshttps://t.co/t00tpUQrh1 pic.twitter.com/cJfWaY4k2v
Follow me on
Graham runs 5k-a-day