Sunday 18th August 2019
- Distance: 26k
- Total to date: 1560.4k
- Rolling target: 1150k
- Ahead of target: 410.4k
- Distance remaining: 264.6k
- Days remaining: 135
Last month I was put in touch with Fawaz Ghali by Simon from Alzheimer’s Research UK. Fawaz is running a marathon distance every day for 30 days. He started last Sunday so this was Day 8.
He does a different route on each day of the week. His weekday runs start at 5am and his Saturday and Sunday runs start at 6am.
I’d promised to join him on at least part of one of his runs and chose today. So I set my alarm clock early – 5.25am – and headed out of the door after 6am, ran to Sefton Park and joined him for a couple of laps before heading back to The Mystery for junior parkrun.
What’s amazing is that Fawaz didn’t start running until June last year, and has since run lots of races including a 100km ultra marathon!
If you’d like to support him you can find his JustGiving page here.
https://www.justgiving.com/fawaz30marathons30days
And he’s on Twitter at twitter.com/FawazGhali
Marathon 8 of 30 Marathons in 30 days with the support from @itsafrogslife and @JoGibsonUCLAN and the amazing group Jane, Sarah, Gary and Jarrod. Please sponsor me https://t.co/cQN75l5rnX pic.twitter.com/Zy5T0EA9j4
— Fawaz Ghali (@FawazGhali) August 18, 2019
Day 230/365 running 5k-a-day in 2019 – with @FawazGhali on Day 8 running 30 marathons in 30 days for @AlzResearchUK
— Graham Holland 小光頭 🇬🇧 🇹🇼 (@itsafrogslife) August 18, 2019
Donate to Fawaz's fundraising at https://t.co/pA3hM4W4sL
See my route on Stravahttps://t.co/6JGstwnRwz
Follow my progresshttps://t.co/t00tpUQrh1 pic.twitter.com/WcEzvyfR08
Follow me on
Graham runs 5k-a-day
