parkrun #89 – 21:58 Perrigo parkrun

• parkrunday 5th October 2019
• parkrun #89 – Perrigo
• different event #50
• Time: 21:58

• 5k-a-day #278 – Distance: 5k
• Total to date: 1834.4k
• Rolling target: 1390k
• Ahead of target: 444.4k
• Days remaining: 87

This morning was a special day. Not only was it parkrun’s 15th birthday but it was also my 50th different event – my Cow. 100 different events is called a Cowell (named after Chris Cowell, the first person to do it), so half a Cowell is a Cow!

The Seattle area has three parkruns and I chose the least difficult to get to on public transport (three busses, 1 hour and 20 minutes). Perrigo is only 17 events old and is a lovely little parkrun with a nice course.

Day 278/365 running 5k-a-day in 2019 for @AlzResearchUK – parkrun #89 Perrigo (Seattle) and my 50th different event 🐄 #parkrun15

Donate at https://t.co/Vlrikvi8HF

See my route on Stravahttps://t.co/WoWDVcAPiZ

Follow my progresshttps://t.co/t00tpV828z pic.twitter.com/wEkJiluxwC

— Graham Holland 小光頭 🇬🇧 🇹🇼 (@itsafrogslife) October 5, 2019

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