Sunday 27th October 2019
- Distance: 10k
- Total to date: 1975.6k
- Rolling target: 1500k
- Ahead of rolling target: 475.6k
- Days remaining: 65
Yay! Day 300! And what a beautiful morning for the Manchester Beer 10k, particularly given the torential rain yesterday!
This year we had a fallen tree to climb over and a flooded path under a canal bridge to divert round.
My time of 48:59 was 1:31 slower than last year. I ran out of energy when I got to the half way point. I did, however, increase my finishing place from 36 to 26, and I was 26th overall and 2nd in my age category!
Day 300/365 running 5k-a-day in 2019 for @AlzResearchUK – Manchester Beer 10k
— Graham Holland 小光頭 🇬🇧 🇹🇼 (@itsafrogslife) October 27, 2019
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Graham runs 5k-a-day
