5k-a-day 312/365 – I bet Fred’s still in bed! 🛌💤

Friday 8th November 2019

• Distance: 4.2 km
• Total to date: 2054.5 km
• Rolling target: 1560 km
• Ahead of rolling target: 494.5 km
• Days remaining: 53

---

As I run the same routes week after week I’m starting to wonder if I’ll run out of things to take photos of!

---

Day 312/365 running 5k-a-day in 2019 for @AlzResearchUK – I bet Fred's still in bed! 🛌💤

Donate at https://t.co/VlrikvzK6f

See my route on Strava https://t.co/mhGtWKZ5Nb

Follow my progresshttps://t.co/t00tpUQrh1 pic.twitter.com/da4rSykQll

— Graham Holland 小光頭 🇬🇧 🇹🇼 (@itsafrogslife) November 8, 2019

---

---

Follow me on

---

Graham runs 5k-a-day

---