5k-a-day 321/365 – 3… 2… 1… GO!!! 🏃‍♂️💨

Sunday 17th November 2019

• Distance: 6.8km
• Total to date: 2121.6 km
• Rolling target: 1605km
• Ahead of rolling target: 516.6 km
• Days remaining: 44

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I ran a little further than my normal 5km. I went down to Wavertree Botanic Park and did a circuit of the Walled Garden. I was happy to make it home before the rain set in.

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Day 321/365 running 5k-a-day in 2019 for @AlzResearchUK – 3… 2… 1… GO!!! 🏃‍♂️💨

Donate at https://t.co/VlrikvzK6f

See my route on Strava https://t.co/VSt9Uc7VZg

Follow my progresshttps://t.co/t00tpUQrh1 pic.twitter.com/rGelPsuv2t

— Graham Holland ➡️ REGISTER TO VOTE ⬅️ (@itsafrogslife) November 17, 2019

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Graham runs 5k-a-day

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