Friday 22nd November 2019
- Distance: 9.3km
- Total to date: 2154.4 km
- Rolling target: 1630km
- Ahead of rolling target: 524.4 km
- Days remaining: 39
This morning I got up a little earlier than normal to do a longer run before work. Sefton Park is really quite at 5.30am!
Day 326/365 running 5k-a-day in 2019 for @AlzResearchUK – Sefton Park in the dark 🔦
— Graham Holland ➡️ REGISTER TO VOTE ⬅️ (@itsafrogslife) November 22, 2019
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Graham runs 5k-a-day