5k-a-day Cowell Club parkrun tourism
parkrun #101 – 23:02 Wilmslow with Jo on Christmas Day
parkrunday 25th December 2019 parkrun #101 – Wilmslow (#1) Different event #56 Time: 23:02 5k-a-day #334 Distance: 5k Total to…
Author: Graham Holland
5k-a-day
5k-a-day 358/365 – ‘Twas the day before Christmas And all round the house, Not a creature was stirring, Not even Xiao Hei! 😽💤❤️
Tuesday 24th December 2019 Distance: 6.3 km Total to date: 2384.6 km Rolling target: 1790km Ahead of rolling target: 594.6…
5k-a-day
5k-a-day 357/365 – My last ‘5.15am alarm for a 6am run’ of the year! Woo hoo! 🎉
Monday 23rd December 2019 Distance: 7 km Total to date: 2378.3 km Rolling target: 1785km Ahead of rolling target: 593.3…
5k-a-day
5k-a-day 356/365 – In the bright midwinter 🌞
Sunday 22nd December 2019 Distance: 11.5 km Total to date: 2371.3 km Rolling target: 1780km Ahead of rolling target: 591.3…
5k-a-day Cowell Club parkrun tourism
parkrun #100 – 22:19 Alexandra, Moss Side
parkrunday 21st December 2019 parkrun #100 – Alexandra, Moss Side (#1) Different event #55 Time: 22:19 5k-a-day #334 Distance: 5k…
5k-a-day
5k-a-day 354/365 – It’s beginning to look a lot like Xmas! 🎄
Friday 20th th December 2019 Distance: 6.6 km Total to date: 2354.8 km Rolling target: 1770km Ahead of rolling target:…
5k-a-day
5k-a-day 353/365 – UMRun Rundezvous breakfast: the Christmas edition! 🎄
Thursday 19th December 2019 Distance: 13 km Total to date: 2348.2 km Rolling target: 1765km Ahead of rolling target: 583.2…
5k-a-day
5k-a-day 352/365 – The last posting day before Christmas (Second Class) 💌
Wednesday 18th December 2019 Distance: 5.4 km Total to date: 2335.2 km Rolling target: 1760km Ahead of rolling target: 575.2…
5k-a-day
5k-a-day 351/365 – Lunchtime run with Tim 👍
Tuesday 17th December 2019 Distance: 7.8 km Total to date: 2329.8 km Rolling target: 1755km Ahead of rolling target: 574.8…
5k-a-day
5k-a-day 350/365 – The 5k run with a bright finish!
Monday 16th December 2019 Distance: 5.2 km Total to date: 2322 km Rolling target: 1750km Ahead of rolling target: 572…
5k-a-day updates weekly update
5k-a-day update – Week 50
Week 50 – 9th to 15th December 2019 Weekly target = 35k Distance run = 52.2 Highlights: Passing 2,300 km…
5k-a-day
5k-a-day 349/365 – Who used to live in a house like this?
Sunday 15th December 2019 Distance: 10.8 km Total to date: 2316.8 km Rolling target: 1745km Ahead of rolling target: 5671.8…