5k-a-day – Page 19 – Graham runs…

5k-a-day

Sunday 30th June 2019 Distance: 10.1k Total to date: 1231.3k Rolling target: 900k Ahead of target: 326.3k Distance remaining: 593.7k…

parkrunday 29th June 2019 parkrun #76 – Bodelwyddan Castle different event #38 Time: 24:22 5k-a-day – Distance: 5k Total to…

5k-a-day

Friday 28th June 2019 Distance: 5.4k Total to date: 1216.2k Rolling target: 895k Ahead of target: 321.2k Distance remaining: 608.8k…

5k-a-day

Thursday 27th June 2019 Distance: 13k Total to date: 1210.8k Rolling target: 890k Ahead of target: 320.8k Distance remaining: 614.2k…

5k-a-day

Wednesday 26th June 2019 Distance: 6.2k Total to date: 1197.8k Rolling target: 885k Ahead of target: 312.8k Distance remaining: 627.2k…

5k-a-day

Tuesday 25th June 2019 Distance: 5.4k Total to date: 1191.6k Rolling target: 880k Ahead of target: 311.6k Distance remaining: 633.4k…

5k-a-day

Monday 24th June 2019 Distance: 5.4k Total to date: 1186.2k Rolling target: 875k Ahead of target: 311.2k Distance remaining: 638.8k…

Weeks 24 & 25 – 10th to 23rd June 2019 Weekly target = 35k Distance run Week 24 = 37.9k…

5k-a-day

Sunday 23rd June 2019 Distance: 7.7k Total to date: 1180.8k Rolling target: 870k Ahead of target: 310.8k Distance remaining: 644.2k…

parkrunday 22nd June 2019 parkrun #75 – South Manchester different event #37 Time: 23:14 5k-a-day – Distance: 6.4k Total to…

5k-a-day

Friday 21st June 2019 Distance: 5.9k Total to date: 1166.7k Rolling target: 860k Ahead of target: 306.7k Distance remaining: 658.3k…

5k-a-day

Thursday 20th June 2019 Distance: 8.2k Total to date: 1160.8k Rolling target: 855k Ahead of target: 305.8k Distance remaining: 664.2k…