5k-a-day – Page 2 – Graham runs…

5k-a-day

Sunday 22nd December 2019 Distance: 11.5 km Total to date: 2371.3 km Rolling target: 1780km Ahead of rolling target: 591.3…

parkrunday 21st December 2019 parkrun #100 – Alexandra, Moss Side (#1) Different event #55 Time: 22:19 5k-a-day #334 Distance: 5k…

5k-a-day

Friday 20th th December 2019 Distance: 6.6 km Total to date: 2354.8 km Rolling target: 1770km Ahead of rolling target:…

5k-a-day

Thursday 19th December 2019 Distance: 13 km Total to date: 2348.2 km Rolling target: 1765km Ahead of rolling target: 583.2…

5k-a-day

Wednesday 18th December 2019 Distance: 5.4 km Total to date: 2335.2 km Rolling target: 1760km Ahead of rolling target: 575.2…

5k-a-day

Tuesday 17th December 2019 Distance: 7.8 km Total to date: 2329.8 km Rolling target: 1755km Ahead of rolling target: 574.8…

5k-a-day

Monday 16th December 2019 Distance: 5.2 km Total to date: 2322 km Rolling target: 1750km Ahead of rolling target: 572…

Week 50 – 9th to 15th December 2019 Weekly target = 35k Distance run = 52.2 Highlights: Passing 2,300 km…

5k-a-day

Sunday 15th December 2019 Distance: 10.8 km Total to date: 2316.8 km Rolling target: 1745km Ahead of rolling target: 5671.8…

parkrunday 14th December 2019 parkrun #99 – Stamford Park (#1) Different event #54 Time: 24:32 5k-a-day #334 Distance: 7.5k Total…

5k-a-day

Friday 13th December 2019 Distance: 5.7 km Total to date: 2298.5 km Rolling target: 1735km Ahead of rolling target: 563.5…

5k-a-day

Thursday 12th December 2019 Distance: 7.4 km Total to date: 2292.8 km Rolling target: 1730km Ahead of rolling target: 562.8…