5k-a-day
5k-a-day 87/365 – UMRun Rundezvous breakfast: March edition #nom
Thursday 28th March 2019 Distance: 5.6k Total to date: 608.3k Rolling target: 435k Ahead of target: 173.3k Distance remaining: 1216.7k…
Category: 5k-a-day
5k-a-day
5k-a-day 86/365 – Lunchtime run… without Tim
Wednesday 27th March 2019 Distance: 6k Total to date: 602.7k Rolling target: 430k Ahead of target: 172.7k Distance remaining: 1222.3k…
5k-a-day
5k-a-day 85/365 – My nose is running faster than I am…
Tuesday 26th March 2019 Distance: 5.4k Total to date: 596.7k Rolling target: 425k Ahead of target: 171.7k Distance remaining: 1228.3k…
5k-a-day
5k-a-day 84/365 – Sniff sneezin’ away (with apologies to Simon and Garfunkel) – running with a cold
Monday 25th March 2019 Distance: 5.3k Total to date: 5891.3k Rolling target: 420k Ahead of target: 171.3k Distance remaining: 1233.7k…
5k-a-day updates weekly update
5k-a-day update – Week 12
Week 12 – 18th to 24th March 2019 Weekly target = 35kDistance run = 48.9k This week saw the Spring…
5k-a-day
5k-a-day 83/365 – High on a hill was a lonely dogherd. Lay ee odl lay ee odl lay hee hoo.
Sunday 24th March 2019 Distance: 5.4k Total to date: 586k Rolling target: 415k Ahead of target: 171k Distance remaining: 1239k…
5k-a-day
5k-a-day 82/365 – Princes parkrun
Saturday 23rd March 2019 Distance: 6.4k Total to date: 580.6k Rolling target: 410k Ahead of target: 170.6k Distance remaining: 1244.4k…
5k-a-day
5k-a-day 81/365 – Come, mister tally man, tally me banana. Daylight come and me wan’ run home.
Friday 22nd March 2019 Distance: 5.2k Total to date: 574.2k Rolling target: 405k Ahead of target: 169.2k Distance remaining: 1250.8k…
5k-a-day
5k-a-day 80/365 – Thursday lunchtime group: Stretford Road out and back
Thursday 21st March 2019 Distance: 6.4k Total to date: 569k Rolling target: 400k Ahead of target: 169k Distance remaining: 1256k…
5k-a-day
5k-a-day 79/365 – Feeling equinoxal with Tim
Wednesday 20th March 2019 Distance: 8k Total to date: 562.6k Rolling target: 395k Ahead of target: 167.6k Distance remaining: 1262.4k…
5k-a-day
5k-a-day 78/365 – Oh think twice, it’s another run for you and me in paradise
Tuesday 19th March 2019 Distance: 6.3k Total to date: 554.6k Rolling target: 390k Ahead of target: 164.6k Distance remaining: 1270.4k…
5k-a-day
5k-a-day 77/365 – The day I made Chorlton Cross
Monday 18th March 2019 Distance: 11.2k Total to date: 548.3k Rolling target: 385k Ahead of target: 163.3k Distance remaining: 1276.2k…