5k-a-day
5k-a-day 147/365 – The day after the marathon. Ouch! 😑
Monday 27th May 2019 Distance: 5.2k Total to date: 1063.7k Rolling target: 735k Ahead of target: 328.7k Distance remaining: 761.3k…
Tag: afternoon
5k-a-day marathon races
5k-a-day 146/365 – Liverpool Rock n Roll Marathon 3:55:54 Sub 4 hours! Yeah!!!
Sunday 26th May 2019 Distance: 42.2k Total to date: 1058.5k Rolling target: 730k Ahead of target: 328.5k Distance remaining: 766.5k…
5k-a-day
5k-a-day 112/365 – Easter Bank Holiday Monday: hotter than Barcelona!
Easter Bank Holiday Monday 22nd April 2019 Distance: 7k Total to date: 776.1k Rolling target: 560k Ahead of target: 216.1k…
5k-a-day
5k-a-day 109/365 – Hola desde Casa Batlló! 👋 My first ever run with Richard! ☺️
Friday 19th April 2019 Distance: 5k Total to date: 755.7k Rolling target: 545k Ahead of target: 210.7k Distance remaining: 1069.3k…
5k-a-day
5k-a-day 107/365 – This place looks strangely Familia!
Thursday 18th April 2019 Distance: 10.1k Total to date: 750.7 Rolling target: 540k Ahead of target: 210.7k Distance remaining: 1074.3k…
5k-a-day
5k-a-day 88/365 – Angel of the North meets the Devil in Red
Friday 29th March 2019 Distance: 6.3k Total to date: 614.6k Rolling target: 440k Ahead of target: 174.6k Distance remaining: 1210.4k…
5k-a-day
5k-a-day 76/365 – Running to my parents’ place for the first time
Sunday 17th March 2019 Distance: 5k Total to date: 537.1k Rolling target: 380k Ahead of target: 157.1k Distance remaining: 1287.9k…
5k-a-day
5k-a-day 41/365 – Late afternoon run with four parks
Sunday 10th February 2019 Distance: 10.7k Total to date: 278.1k Rolling target: 205k Ahead of target: 73.1k Distance remaining: 1546.9…
5k-a-day
5k-a-day 34/365
Sunday 3rd February 2019 Distance: 6.3k Total to date: 228.8k Rolling target: 170k Ahead of target: 58.8k Distance remaining: 1596.2…