5k-a-day 5k-a-day 353/365 – UMRun Rundezvous breakfast: the Christmas edition! 🎄 Thursday 19th December 2019 Distance: 13 km Total to date: 2348.2 km Rolling target: 1765km Ahead of rolling target: 583.2…
5k-a-day 5k-a-day 338/365 – Early morning run with Tim Wednesday 4th December 2019 Distance: 7.7 km Total to date: 2238 km Rolling target: 1690km Ahead of rolling target: 548…
5k-a-day 5k-a-day 332/365 – November UMRun Rundezvous: Free breakfast? What free breakfast? 🤓 Thursday 28th November 2019 Distance: 12.6 km Total to date: 2197.8 km Rolling target: 1660km Ahead of rolling target: 537.8…
5k-a-day 5k-a-day 304/365 – Halloween: Bike from Hell 🚲😈 Thursday 31st October 2019 Distance: 12.8 Total to date: 2004.9k Rolling target: 1520k Ahead of rolling target: 484.9k Days remaining:…
5k-a-day 5k-a-day 297/365 – Throstle Nest Bridge on the Bridgewater Canal Thursday 24th October 2019 Distance: 13.2k Total to date: 1955.2k Rolling target: 1485k Ahead of rolling target: 470.2k Days remaining:…
5k-a-day 5k-a-day 225/365 – If I’m the king of the castle what does that make you? 🤔 Tuesday 13th August 2019 Distance: 8k Total to date: 1513.4k Rolling target: 1125k Ahead of target: 388.4k Distance remaining: 311.6k…
5k-a-day 5k-a-day 206/365 – Sorry Trafford Centre but I’m just not that intu you 😬 Thursday 25th July 2019 Distance: 13k Total to date: 1395.5k Rolling target: 1030k Ahead of target: 365.5k Distance remaining: 429.5k…
5k-a-day 5k-a-day 205/365 – Leading a morning run for delegates at #SMBE2019 ‪@OfficialSMBE ‬ Wednesday 24th July 2019 Distance: 7.8k Total to date: 1382.5k Rolling target: 1025k Ahead of target: 357.5k Distance remaining: 442.5k…
5k-a-day 5k-a-day 128/365 – Goosebumps on the Bridgewater Canal Wednesday 8th May 2019 Distance: 12.6k Total to date: 897.7k Rolling target: 640k Ahead of target: 257.7k Distance remaining: 927.3k…
5k-a-day 5k-a-day 79/365 – Feeling equinoxal with Tim Wednesday 20th March 2019 Distance:Â 8k Total to date: 562.6k Rolling target: 395k Ahead of target: 167.6k Distance remaining: 1262.4k…