5k-a-day
5k-a-day 356/365 – In the bright midwinter 🌞
Sunday 22nd December 2019 Distance: 11.5 km Total to date: 2371.3 km Rolling target: 1780km Ahead of rolling target: 591.3…
Tag: long run
5k-a-day
5k-a-day 132/365 – Life is sweet on Holland Street. 😎
Sunday 12th May 2019 Distance: 20.7k Total to date: 937.2k Rolling target: 660k Ahead of target: 277.2k Distance remaining: 887.8k…
5k-a-day
5k-a-day 55/365 – First time running a half marathon distance. Oh boy…!
Sunday 24th February 2019 Distance: 21.1k Half Marathon practice run: 2:02:24 Total to date: 386.7k Rolling target: 275k Ahead of…
5k-a-day
5k-a-day 49/365 – Lived a miner forty-niner and his daughter Clementine
Monday 18th February 2019 Distance:Â 5.4k Total to date: 334.4k Rolling target: 245k Ahead of target: 89.4k Distance remaining: 1490.6…
5k-a-day
5k-a-day 48/365 – Long run training for the Liverpool Half Marathon on 10th March
Sunday 17th February 2019 Distance:Â 17k Total to date: 329k Rolling target: 240k Ahead of target: 89k Distance remaining: 1496…
5k-a-day
5k-a-day 41/365 – Late afternoon run with four parks
Sunday 10th February 2019 Distance:Â 10.7k Total to date: 278.1k Rolling target: 205k Ahead of target: 73.1k Distance remaining: 1546.9…