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Tag: manchester

5k-a-day

5k-a-day 100/365 – Day 100: Running with friends #RunningDownDementia

Wednesday 10th April 2019 Distance: 5.4k Total to date: 695.2k Rolling target: 500k Ahead of target: 195.2k Distance remaining: 1129.8k…
April 10, 2019April 10, 2019 Graham Holland
5k-a-day

5k-a-day 99/365 – 99 not out deserves a 99 themed reward! 🍦

Tuesday 9th April 2019 Distance: 7.2k Total to date: 689.8k Rolling target: 490k Ahead of target: 194.8k Distance remaining: 1135.2k…
April 9, 2019April 9, 2019 Graham Holland
5k-a-day

5k-a-day 96/365 – Sale Water parkrun

Saturday 6th April 2019 Distance: 5k Total to date: 668.4k Rolling target: 480k Ahead of target: 188.4k Distance remaining: 1156.6k…
April 6, 2019April 7, 2019 Graham Holland
5k-a-day

5k-a-day 95/365 – The Quest for the Lost Strava Run (AKA don’t forget to press ‘SAVE’… 😬) UPDATED

Friday 5th April 2019 Distance: 8.3k Total to date: 663.4k Rolling target: 475k Ahead of target: 188.4k Distance remaining: 1161.6k…
April 5, 2019April 7, 2019 Graham Holland
5k-a-day

5k-a-day 93/365 – Feels like Three Degrees. It’s 3rd April, why’s it so cold?

Wednesday 3rd April 2019 Distance: 6k Total to date: 649.7k Rolling target: 465k Ahead of target: 184.7k Distance remaining: 1175.3k…
April 3, 2019April 4, 2019 Graham Holland
5k-a-day

5k-a-day 87/365 – UMRun Rundezvous breakfast: March edition #nom

Thursday 28th March 2019 Distance: 5.6k Total to date: 608.3k Rolling target: 435k Ahead of target: 173.3k Distance remaining: 1216.7k…
March 28, 2019March 29, 2019 Graham Holland
5k-a-day

5k-a-day 86/365 – Lunchtime run… without Tim

Wednesday 27th March 2019 Distance: 6k Total to date: 602.7k Rolling target: 430k Ahead of target: 172.7k Distance remaining: 1222.3k…
March 27, 2019March 27, 2019 Graham Holland
5k-a-day

5k-a-day 84/365 – Sniff sneezin’ away (with apologies to Simon and Garfunkel) – running with a cold

Monday 25th March 2019 Distance: 5.3k Total to date: 5891.3k Rolling target: 420k Ahead of target: 171.3k Distance remaining: 1233.7k…
March 25, 2019March 26, 2019 Graham Holland
5k-a-day

5k-a-day 80/365 – Thursday lunchtime group: Stretford Road out and back

Thursday 21st March 2019 Distance:  6.4k Total to date: 569k Rolling target: 400k Ahead of target: 169k Distance remaining: 1256k…
March 21, 2019March 21, 2019 Graham Holland
5k-a-day

5k-a-day 79/365 – Feeling equinoxal with Tim

Wednesday 20th March 2019 Distance:  8k Total to date: 562.6k Rolling target: 395k Ahead of target: 167.6k Distance remaining: 1262.4k…
March 20, 2019March 20, 2019 Graham Holland
5k-a-day

5k-a-day 77/365 – The day I made Chorlton Cross

Monday 18th March 2019 Distance:  11.2k Total to date: 548.3k Rolling target: 385k Ahead of target: 163.3k Distance remaining: 1276.2k…
March 18, 2019March 19, 2019 Graham Holland
5k-a-day

5k-a-day 73/365 – UMRun Thursday lunchtime 5 parks with Andy and friends

Thursday 14th March 2019 Distance:  8.5k Total to date: 521.9k Rolling target: 365k Ahead of target: 156.9k Distance remaining: 1303.1k…
March 14, 2019March 15, 2019 Graham Holland

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