5k-a-day
5k-a-day 156/365 – Walking back to happiness
Wednesday 6th June 2019 Distance: 0k Total to date: 1085.7k Rolling target: 780k Ahead of target: 305.7k Distance remaining: 713.3k…
Tag: morning
5k-a-day
5k-a-day 155/365 – Probably the best 5k in the world
Tuesday 4th June 2019 Distance: 0k Total to date: 1085.7k Rolling target: 775k Ahead of target: 310.7k Distance remaining: 739.3k…
5k-a-day junior parkrun
5k-a-day 153/365 – The Mystery junior parkrun is GO!!! 🏃♀️🏃♂️💨😎👍❤️
Sunday 2nd June 2019 Distance: 0k Total to date: 1085.7k Rolling target: 765k Ahead of target: 320.7k Distance remaining: 739.3k…
5k-a-day
5k-a-day 151/365 – Cleared a branch from the path. That’s right, I’m the Branch Manager! 🌳
Friday 31st May 2019 Distance: 5.4k Total to date: 1085.7k Rolling target: 755k Ahead of target: 330.7k Distance remaining: 739.3k…
5k-a-day marathon races
5k-a-day 146/365 – Liverpool Rock n Roll Marathon 3:55:54 Sub 4 hours! Yeah!!!
Sunday 26th May 2019 Distance: 42.2k Total to date: 1058.5k Rolling target: 730k Ahead of target: 328.5k Distance remaining: 766.5k…
5k-a-day
5k-a-day 145/365 – Knowsley parkrun
Saturday 25th May 2019 Distance: 5k Total to date: 1016.3k Rolling target: 725k Ahead of target: 291.3k Distance remaining: 808.7k…
5k-a-day
5k-a-day 144/365 – The one with the burst water pipe 😱
Friday 24th May 2019 Distance: 5.5k Total to date: 1011.3k Rolling target: 720k Ahead of target: 291.3k Distance remaining: 813.7k…
5k-a-day
5k-a-day 141/365 – Today’s run was brought to you by the Toxteth Co-operative Provident Society – “Onward”!
Tuesday 21st May 2019 Distance: 5.6k Total to date: 992k Rolling target: 705k Ahead of target: 281.8k Distance remaining: 833k…
5k-a-day
5k-a-day 138/365 – Oldham parkrun
Saturday 18th May 2019 Distance: 5k Total to date: 971.2k Rolling target: 690k Ahead of target: 281.2k Distance remaining: 853.8k…
5k-a-day
5k-a-day 133/365 – Losing your bottle
Monday 13th May 2019 Distance: 5.6k Total to date: 942.8k Rolling target: 665k Ahead of target: 277.8k Distance remaining: 882.8k…
5k-a-day
5k-a-day 132/365 – Life is sweet on Holland Street. 😎
Sunday 12th May 2019 Distance: 20.7k Total to date: 937.2k Rolling target: 660k Ahead of target: 277.2k Distance remaining: 887.8k…
5k-a-day
5k-a-day 131/365 – Wythenshawe parkrun
Saturday 11th May 2019 Distance: 5k Total to date: 916.5k Rolling target: 655k Ahead of target: 261.5k Distance remaining: 908.5k…