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Tag: morning

5k-a-day

5k-a-day 57/365 – No one would have believed in the early years of the twenty-first century that human affairs were being watched from the window of 32 Rathbone Road

Tuesday 26th February 2019 Distance:  5.4k Total to date: 397.2k Rolling target: 285k Ahead of target: 112.2k Distance remaining: 1427.8k…
February 26, 2019February 28, 2019 Graham Holland
5k-a-day

5k-a-day 55/365 – First time running a half marathon distance. Oh boy…!

Sunday 24th February 2019 Distance:  21.1k Half Marathon practice run: 2:02:24 Total to date: 386.7k Rolling target: 275k Ahead of…
February 24, 2019February 25, 2019 Graham Holland
5k-a-day

5k-a-day 54/365 – Bolton parkrun

Saturday 23rd February 2019 Distance:  5k Total to date: 365.6k Rolling target: 270k Ahead of target: 95.6k Distance remaining: 1459.4k…
February 23, 2019February 23, 2019 Graham Holland
5k-a-day

5k-a-day 53/365 – TE Express? Never heard of it!

Friday 22nd February 2019 Distance:  5.2k Total to date: 360.6k Rolling target: 265k Ahead of target: 95.6k Distance remaining: 1464.4k…
February 22, 2019February 22, 2019 Graham Holland
5k-a-day 52/365 – First outing for my Alzheimer’s Research UK running vest!
5k-a-day

5k-a-day 52/365 – First outing for my Alzheimer’s Research UK running vest!

Thursday 21st February 2019 Distance:  8.4k Total to date: 355.4k Rolling target: 260k Ahead of target: 95.4k Distance remaining: 1469.6k…
February 21, 2019February 21, 2019 Graham Holland
5k-a-day

5k-a-day 51/365 – Along the Manchester No Ship Canal

Wednesday 20th February 2019 Distance:  7k (+0.6k run to the station) Total to date: 347k Rolling target: 255k Ahead of target: 92k Distance remaining: 1478…
February 20, 2019February 20, 2019 Graham Holland
5k-a-day

5k-a-day 50/365 – Hawaiivertree Five-0 “Book ’em Danno, la.”

Tuesday 19th February 2019 Distance:  5k Total to date: 339.4k Rolling target: 250k Ahead of target: 89.4k Distance remaining: 1485.6…
February 19, 2019February 19, 2019 Graham Holland
5k-a-day

5k-a-day 49/365 – Lived a miner forty-niner and his daughter Clementine

Monday 18th February 2019 Distance:  5.4k Total to date: 334.4k Rolling target: 245k Ahead of target: 89.4k Distance remaining: 1490.6…
February 18, 2019February 18, 2019 Graham Holland
5k-a-day

5k-a-day 48/365 – Long run training for the Liverpool Half Marathon on 10th March

Sunday 17th February 2019 Distance:  17k Total to date: 329k Rolling target: 240k Ahead of target: 89k Distance remaining: 1496…
February 17, 2019February 17, 2019 Graham Holland
5k-a-day

5k-a-day 47/365 – Princes parkrun

Saturday 16th February 2019 Distance:  5k Total to date: 312k Rolling target: 235k Ahead of target: 77k Distance remaining: 1523…
February 16, 2019February 17, 2019 Graham Holland
5k-a-day

5k-a-day 46/365 – Day breaks over Wavertree

Friday 15th February 2019 Distance:  5.3k Total to date: 307k Rolling target: 230k Ahead of target: 77k Distance remaining: 1518…
February 15, 2019February 15, 2019 Graham Holland
5k-a-day

5k-a-day 45/365 – The day after the shinjury…

Thursday 14th February 2019 Distance:  5.4k Total to date: 301.7k Rolling target: 225k Ahead of target: 76.7k Distance remaining: 1523.3…
February 14, 2019February 14, 2019 Graham Holland

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