5k-a-day parkrun voluntourism
parkrun voluntourism #1 – Tawd Valley parkrun
parkrunday 7th September 2019 parkrun voluntourism #1 – Tawd Valley different voluntourism event #1 5k-a-day – Distance: 5k Total to…
Tag: morning
5k-a-day Cowell Club parkrun tourism
parkrun #85 – 20:37 The Wammy parkrun
parkrunday 31st August 2019 parkrun #85 – The Wammy different event #46 Time: 20:37 5k-a-day – Distance: 5k Total to…
5k-a-day
5k-a-day 242/365 – Penny Lane is in my ears and in my eyes
Friday 30th August 2019 Distance: 5.4k Total to date: 1636.6k Rolling target: 1210k Ahead of target: 426.6k Distance remaining: 188.4k…
5k-a-day
5k-a-day 240/365 – Wavertree Botanic Park
Wednesday 28th August 2019 Distance: 6.2k Total to date: 1625.8k Rolling target: 1200k Ahead of target: 425.8k Distance remaining: 199.2k…
5k-a-day
5k-a-day 239/365 – Going for a cheeky Piri Piri Express
Tuesday 27th August 2019 Distance: 5.4k Total to date: 1619.6k Rolling target: 1195k Ahead of target: 424.6k Distance remaining: 205.4k…
5k-a-day
5k-a-day 238/365 – with Fawaz Ghali on Day 16 running 30 marathons in 30 days
Monday 26th August 2019 Distance: 14.2k Total to date: 1614.2k Rolling target: 1190k Ahead of target: 424.2k Distance remaining: 210.8k…
5k-a-day Cowell Club parkrun tourism
parkrun #84 – 20:26 (new PB) Morecambe Prom parkrun
parkrunday 24th August 2019 parkrun #84 – Morecambe Prom different event #45 Time: 20:26 new PB 5k-a-day – Distance: 5k…
5k-a-day
5k-a-day 235/365 – Good morning Wavertree!
Friday 23rd August 2019 Distance: 6k Total to date: 1589.4k Rolling target: 1175k Ahead of target: 414.4k Distance remaining: 235.6k…
5k-a-day
5k-a-day 233/365 – Liverpool Look for a Book
Wednesday 21st August 2019 Distance: 5.4k Total to date: 1577.2k Rolling target: 1165k Ahead of target: 412.2k Distance remaining: 247.8k…
5k-a-day
5k-a-day 232/365 – Tree 1 – Pavement 0
Tuesday 20th August 2019 Distance: 6k Total to date: 1571.8k Rolling target: 1160k Ahead of target: 411.8k Distance remaining: 253.2k…
5k-a-day
5k-a-day 231/365 – The site of Sefton Park Station 1892-1960
Monday 19th August 2019 Distance: 5.4k Total to date: 1565.8k Rolling target: 1155k Ahead of target: 410.8k Distance remaining: 259.2k…
5k-a-day
5k-a-day 230/365 – with Fawaz Ghali on Day 8 running 30 marathons in 30 days for Alzheimer’s Research UK
Sunday 18th August 2019 Distance: 26k Total to date: 1560.4k Rolling target: 1150k Ahead of target: 410.4k Distance remaining: 264.6k…