5k-a-day Cowell Club parkrun tourism
parkrun #84 – 20:26 (new PB) Morecambe Prom parkrun
parkrunday 24th August 2019 parkrun #84 – Morecambe Prom different event #45 Time: 20:26 new PB 5k-a-day – Distance: 5k…
Tag: pb
10k 5k-a-day races
5k-a-day 139/365 – Great Manchester Run 43:50: paced by Michael for a sub-44 PB!
Sunday 19th May 2019 Distance: 10k Total to date: 981.2k Rolling target: 695k Ahead of target: 281.2k Distance remaining: 843.8k…
10k 5k-a-day races
5k-a-day 125/365 – Liverpool Spring 10k – new 10k PB 44:40!!!
Sunday 5th May 2019 Distance: 13.4k (10k race, 3.4k run home) Total to date: 874.6k Rolling target: 625k Ahead of…