5k-a-day
5k-a-day 206/365 – Sorry Trafford Centre but I’m just not that intu you 😬
Thursday 25th July 2019 Distance: 13k Total to date: 1395.5k Rolling target: 1030k Ahead of target: 365.5k Distance remaining: 429.5k…
Tag: umrun
5k-a-day
5k-a-day 199/365 – UMRun Thursday lunchtime group
Thursday 18th July 2019 Distance: 8.2k Total to date: 1347.7k Rolling target: 995k Ahead of target: 352,7k Distance remaining: 477.3k…
5k-a-day
5k-a-day 178/365 – UMRun Rundezvous breakfast with Chris and Ciaran
Thursday 27th June 2019 Distance: 13k Total to date: 1210.8k Rolling target: 890k Ahead of target: 320.8k Distance remaining: 614.2k…
5k-a-day
5k-a-day 171/365 – UMRun Thursday lunchtime five parks
Thursday 20th June 2019 Distance: 8.2k Total to date: 1160.8k Rolling target: 855k Ahead of target: 305.8k Distance remaining: 664.2k…
5k-a-day
5k-a-day 169/365 – UMRun Tuesday group round Birchfields Park
Tuesday 18th June 2019 Distance: 7k Total to date: 1147k Rolling target: 845k Ahead of target: 302k Distance remaining: 678k…
5k-a-day
5k-a-day 150/365 – UMRun Thursday lunchtime half run
Thursday 30th May 2019 Distance: 6.2k Total to date: 1080.3k Rolling target: 750k Ahead of target: 330.3k Distance remaining: 744.7k…
5k-a-day
5k-a-day 143/365 – UMRun Thursday lunchtime group
Thursday 23rd May 2019 Distance: 8.2k Total to date: 1005.8k Rolling target: 715k Ahead of target: 290.8k Distance remaining: 819.2k…
5k-a-day
5k-a-day 136/365 – UMRun Thursday lunchtime group: Stretford Road out and back
Thursday 16th May 2019 Distance: 6.4k Total to date: 961k Rolling target: 680k Ahead of target: 281k Distance remaining: 864k…
5k-a-day
5k-a-day 129/365 – aaaand stretch! UMRun Thursday lunchtime group
Thursday 9th May 2019 Distance: 8.2k Total to date: 905.9k Rolling target: 645k Ahead of target: 260.9k Distance remaining: 919.1k…
5k-a-day
5k-a-day 122/365 – UMRun Thursday lunchtime group: Platt Fields with timed mile
Thursday 2nd May 2019 Distance: 7k Total to date: 850.8k Rolling target: 610k Ahead of target: 240.8k Distance remaining: 974.2k…
5k-a-day
5k-a-day 115/365 – Patricroft? Where the heck is Patricroft?
Thursday 25th April 2019 Distance: 20.7k (12.6k + 8.1k) Total to date: 809.6k Rolling target: 575k Ahead of target: 234.6k…
5k-a-day
5k-a-day 101/365 – Running 101: put one foot in front of the other but quicker than walking!
Thursday 11th April 2019 Distance: 8.1k Total to date: 703.3k Rolling target: 505k Ahead of target: 198.3k Distance remaining: 1121.7k…