{"id":1334,"date":"2019-12-03T19:08:00","date_gmt":"2019-12-03T19:08:00","guid":{"rendered":"http:\/\/itsafrogslife.net\/grahamruns\/?p=1334"},"modified":"2019-12-09T15:12:51","modified_gmt":"2019-12-09T15:12:51","slug":"5k-a-day-337-365-ali-g-got-a-tree-%f0%9f%8e%84","status":"publish","type":"post","link":"https:\/\/itsafrogslife.net\/grahamruns\/2019\/12\/03\/5k-a-day-337-365-ali-g-got-a-tree-%f0%9f%8e%84\/","title":{"rendered":"5k-a-day 337\/365 &#8211; Ali G got a tree! \ud83c\udf84"},"content":{"rendered":"\n<p><b>Tuesday 3rd December 2019<\/b><\/p>\n\n\n\n<ul class=\"wp-block-list\"><li><strong>Distance: 5.6 km<\/strong><\/li><li>Total to date: 2230.3 km <\/li><li>Rolling target: 1685km<\/li><li>Ahead of rolling target: 545.3 km<\/li><li>Days remaining: 28<\/li><\/ul>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<p>I stopped at the end of my lunchtime run to take a photo of the Christmas tree that&#8217;s just gone up at Ali G. The building is actually called the Alan Gilbert Learning Commons, is shortened by staff to AGLC, and is further shortened by students to Ali G!<\/p>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<blockquote class=\"twitter-tweet\" data-conversation=\"none\"><p lang=\"en\" dir=\"ltr\">Day 337\/365 running 5k-a-day in 2019 for <a href=\"https:\/\/twitter.com\/AlzResearchUK?ref_src=twsrc%5Etfw\">@AlzResearchUK<\/a> &#8211; Ali G got a tree! \ud83c\udf84 <br><br>Donate at <a href=\"https:\/\/t.co\/VlrikvzK6f\">https:\/\/t.co\/VlrikvzK6f<\/a> <br><br>See my route on Strava <a href=\"https:\/\/t.co\/hk4eEbtbFE\">https:\/\/t.co\/hk4eEbtbFE<\/a><br><br>Follow my progress<a href=\"https:\/\/t.co\/t00tpUQrh1\">https:\/\/t.co\/t00tpUQrh1<\/a> <a href=\"https:\/\/t.co\/bfC5R4bVtI\">pic.twitter.com\/bfC5R4bVtI<\/a><\/p>&mdash; Graham Holland \u5c0f\u5149\u982d \ud83c\uddec\ud83c\udde7 \ud83c\uddf9\ud83c\uddfc (@itsafrogslife) <a href=\"https:\/\/twitter.com\/itsafrogslife\/status\/1201859890291126276?ref_src=twsrc%5Etfw\">December 3, 2019<\/a><\/blockquote> <script async src=\"https:\/\/platform.twitter.com\/widgets.js\" charset=\"utf-8\"><\/script>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<iframe height='405' width='590' frameborder='0' allowtransparency='true' scrolling='no' src='https:\/\/www.strava.com\/activities\/2908266960\/embed\/f5ae6904f929fb47c1d97219786534554451fe6a'><\/iframe>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<a style=\"display:inline-block;background-color:#FC4C02;color:#fff;padding:5px 10px 5px 30px;font-size:11px;font-family:Helvetica, Arial, sans-serif;white-space:nowrap;text-decoration:none;background-repeat:no-repeat;background-position:10px center;border-radius:3px;background-image:url('http:\/\/badges.strava.com\/logo-strava-echelon.png')\" href=\"http:\/\/strava.com\/athletes\/9681964\/badge\" target=\"_clean\" rel=\"noopener noreferrer\">\n  Follow me on\n  <img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/badges.strava.com\/logo-strava.png?resize=51%2C13\" alt=\"Strava\" style=\"margin-left:2px;vertical-align:text-bottom\" height=\"13\" width=\"51\">\n<\/a>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter\"><a href=\"https:\/\/www.justgiving.com\/fundraising\/grahamruns5kaday\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"370\" height=\"156\" src=\"https:\/\/i0.wp.com\/itsafrogslife.net\/grahamruns\/wp-content\/uploads\/2019\/01\/justgiving-donate.png?resize=370%2C156&#038;ssl=1\" alt=\"\" class=\"wp-image-101\" srcset=\"https:\/\/i0.wp.com\/itsafrogslife.net\/grahamruns\/wp-content\/uploads\/2019\/01\/justgiving-donate.png?w=370&amp;ssl=1 370w, https:\/\/i0.wp.com\/itsafrogslife.net\/grahamruns\/wp-content\/uploads\/2019\/01\/justgiving-donate.png?resize=300%2C126&amp;ssl=1 300w\" sizes=\"auto, (max-width: 370px) 100vw, 370px\" \/><\/a><figcaption>Help me reach my fundraising target for Alzheimer&#8217;s Research UK.<\/figcaption><\/figure><\/div>\n\n\n\n<p>Graham runs 5k-a-day<\/p>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n","protected":false},"excerpt":{"rendered":"<p>Tuesday 3rd December 2019 Distance: 5.6 km Total to date: 2230.3 km Rolling target: 1685km Ahead of rolling target: 545.3 km Days remaining: 28 I stopped at the end of my lunchtime run to take a photo of the Christmas tree that&#8217;s just gone up at Ali G. The building is actually called the Alan [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[16],"tags":[280,281,282,277,283,36,28],"class_list":["post-1334","post","type-post","status-publish","format-standard","hentry","category-5k-a-day","tag-aglc","tag-alan-gilbert-learning-commons","tag-ali-g","tag-christmas","tag-christmas-tree","tag-lunchtime","tag-manchester"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/pahk4Z-lw","_links":{"self":[{"href":"https:\/\/itsafrogslife.net\/grahamruns\/wp-json\/wp\/v2\/posts\/1334","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/itsafrogslife.net\/grahamruns\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/itsafrogslife.net\/grahamruns\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/itsafrogslife.net\/grahamruns\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/itsafrogslife.net\/grahamruns\/wp-json\/wp\/v2\/comments?post=1334"}],"version-history":[{"count":1,"href":"https:\/\/itsafrogslife.net\/grahamruns\/wp-json\/wp\/v2\/posts\/1334\/revisions"}],"predecessor-version":[{"id":1335,"href":"https:\/\/itsafrogslife.net\/grahamruns\/wp-json\/wp\/v2\/posts\/1334\/revisions\/1335"}],"wp:attachment":[{"href":"https:\/\/itsafrogslife.net\/grahamruns\/wp-json\/wp\/v2\/media?parent=1334"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/itsafrogslife.net\/grahamruns\/wp-json\/wp\/v2\/categories?post=1334"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/itsafrogslife.net\/grahamruns\/wp-json\/wp\/v2\/tags?post=1334"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}