{"id":1440,"date":"2020-01-01T19:28:00","date_gmt":"2020-01-01T19:28:00","guid":{"rendered":"http:\/\/itsafrogslife.net\/grahamruns\/?p=1440"},"modified":"2020-07-06T19:10:09","modified_gmt":"2020-07-06T18:10:09","slug":"parkrun-104-2254-tawd-valley-nyd-double-2020-2","status":"publish","type":"post","link":"https:\/\/itsafrogslife.net\/grahamruns\/2020\/01\/01\/parkrun-104-2254-tawd-valley-nyd-double-2020-2\/","title":{"rendered":"parkrun #104 &#8211; 22:54 Tawd Valley (NYD Double 2020 #2)"},"content":{"rendered":"\n<ul class=\"wp-block-list\"><li><strong>parkrunday 1st January 2020<\/strong> (NYD Double #2)<\/li><li><strong>parkrun #104 &#8211; Tawd Valley (#2)<\/strong><\/li><li><strong>Time: 22:54<\/strong><\/li><\/ul>\n\n\n\n<p>After Chadderton Hall I jumped into the car and drove to Tawd Valley, arriving with plenty of time to spare.<\/p>\n\n\n\n<p>I was pleased to see I was the only person to have done the Chadderton Hall\/Tawd Valley New Year&#8217;s Day Double!<\/p>\n\n\n\n<p>For the second NYDD in a row my second run was faster than my first run!<\/p>\n\n\n\n<blockquote class=\"twitter-tweet\"><p lang=\"en\" dir=\"ltr\">(NYD Double #1) parkrun #103 <a href=\"https:\/\/twitter.com\/ChaddyHallpkrun?ref_src=twsrc%5Etfw\">@ChaddyHallpkrun<\/a> with Polly plus tourists Aileen and Katy \ud83d\udc2e <br><br>(NYD Double #2) parkrun #104 Tawd Valley with Andy and Laura from <a href=\"https:\/\/twitter.com\/RunChallenges?ref_src=twsrc%5Etfw\">@RunChallenges<\/a> plus Lynsey, Vince and <a href=\"https:\/\/twitter.com\/Furytingar?ref_src=twsrc%5Etfw\">@Furytingar<\/a> <br><br>Andy got an O and a T! And I got <a href=\"https:\/\/twitter.com\/hashtag\/DollyOrBev?src=hash&amp;ref_src=twsrc%5Etfw\">#DollyOrBev<\/a> at both! <a href=\"https:\/\/twitter.com\/WithMeNowPod?ref_src=twsrc%5Etfw\">@WithMeNowPod<\/a> <a href=\"https:\/\/t.co\/WwW2cPDpDC\">pic.twitter.com\/WwW2cPDpDC<\/a><\/p>\u2014 Graham Holland \u5c0f\u5149\u982d \ud83c\uddec\ud83c\udde7 \ud83c\uddf9\ud83c\uddfc (@itsafrogslife) <a href=\"https:\/\/twitter.com\/itsafrogslife\/status\/1212416405896912896?ref_src=twsrc%5Etfw\">January 1, 2020<\/a><\/blockquote> <script async=\"\" src=\"https:\/\/platform.twitter.com\/widgets.js\" charset=\"utf-8\"><\/script>\n\n\n\n<iframe height='405' width='590' frameborder='0' allowtransparency='true' scrolling='no' src='https:\/\/www.strava.com\/activities\/2972354499\/embed\/6473fb830d18de8e5e66607602c679d019e13832'><\/iframe>\n\n\n\n<a style=\"display:inline-block;background-color:#FC4C02;color:#fff;padding:5px 10px 5px 30px;font-size:11px;font-family:Helvetica, Arial, sans-serif;white-space:nowrap;text-decoration:none;background-repeat:no-repeat;background-position:10px center;border-radius:3px;background-image:url('http:\/\/badges.strava.com\/logo-strava-echelon.png')\" href=\"http:\/\/strava.com\/athletes\/9681964\/badge\" target=\"_clean\" rel=\"noopener noreferrer\">\n  Follow me on\n  <img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/badges.strava.com\/logo-strava.png?resize=51%2C13\" alt=\"Strava\" style=\"margin-left:2px;vertical-align:text-bottom\" height=\"13\" width=\"51\">\n<\/a>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>parkrunday 1st January 2020 (NYD Double #2) parkrun #104 &#8211; Tawd Valley (#2) Time: 22:54 After Chadderton Hall I jumped into the car and drove to Tawd Valley, arriving with plenty of time to spare. I was pleased to see I was the only person to have done the Chadderton Hall\/Tawd Valley New Year&#8217;s Day [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[2,6],"tags":[25,310,26,215],"class_list":["post-1440","post","type-post","status-publish","format-standard","hentry","category-parkrun","category-tourism","tag-morning","tag-nydd","tag-parkrun","tag-tawd-valley"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/pahk4Z-ne","_links":{"self":[{"href":"https:\/\/itsafrogslife.net\/grahamruns\/wp-json\/wp\/v2\/posts\/1440","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/itsafrogslife.net\/grahamruns\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/itsafrogslife.net\/grahamruns\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/itsafrogslife.net\/grahamruns\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/itsafrogslife.net\/grahamruns\/wp-json\/wp\/v2\/comments?post=1440"}],"version-history":[{"count":1,"href":"https:\/\/itsafrogslife.net\/grahamruns\/wp-json\/wp\/v2\/posts\/1440\/revisions"}],"predecessor-version":[{"id":1469,"href":"https:\/\/itsafrogslife.net\/grahamruns\/wp-json\/wp\/v2\/posts\/1440\/revisions\/1469"}],"wp:attachment":[{"href":"https:\/\/itsafrogslife.net\/grahamruns\/wp-json\/wp\/v2\/media?parent=1440"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/itsafrogslife.net\/grahamruns\/wp-json\/wp\/v2\/categories?post=1440"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/itsafrogslife.net\/grahamruns\/wp-json\/wp\/v2\/tags?post=1440"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}