{"id":1495,"date":"2020-03-07T22:24:00","date_gmt":"2020-03-07T22:24:00","guid":{"rendered":"http:\/\/itsafrogslife.net\/grahamruns\/?p=1495"},"modified":"2020-07-06T22:39:24","modified_gmt":"2020-07-06T21:39:24","slug":"parkrun-113-2442-princes-with-sarah-wilson","status":"publish","type":"post","link":"https:\/\/itsafrogslife.net\/grahamruns\/2020\/03\/07\/parkrun-113-2442-princes-with-sarah-wilson\/","title":{"rendered":"parkrun #113 &#8211; 24:42 Princes with Sarah Wilson"},"content":{"rendered":"\n<ul class=\"wp-block-list\"><li><strong>parkrunday 7th March 2020<\/strong> <\/li><li><strong>parkrun #113 &#8211; Princes (#36)<\/strong><\/li><li><strong>Time: 24:42<\/strong><\/li><\/ul>\n\n\n\n<p>I kept up with my pledge to go back to Princes parkrun once a month. This time I met up with Sarah Wilson who was over in Liverpool visiting her mum.<\/p>\n\n\n\n<blockquote class=\"twitter-tweet\" data-conversation=\"none\"><p lang=\"en\" dir=\"ltr\">parkrun #113 <a href=\"https:\/\/twitter.com\/Princesparkrun?ref_src=twsrc%5Etfw\">@Princesparkrun<\/a> with Sarah visiting from <a href=\"https:\/\/twitter.com\/peterpanparkrun?ref_src=twsrc%5Etfw\">@peterpanparkrun<\/a> It was nice to have a weekend without a named storm! \ud83c\udf27 <a href=\"https:\/\/t.co\/cTfqiYQta8\">pic.twitter.com\/cTfqiYQta8<\/a><\/p>&mdash; Graham #YNWA \u5c0f\u5149\u982d \ud83c\uddec\ud83c\udde7 \ud83c\uddf9\ud83c\uddfc (@itsafrogslife) <a href=\"https:\/\/twitter.com\/itsafrogslife\/status\/1236329171481178112?ref_src=twsrc%5Etfw\">March 7, 2020<\/a><\/blockquote> <script async src=\"https:\/\/platform.twitter.com\/widgets.js\" charset=\"utf-8\"><\/script>\n\n\n\n<iframe height='405' width='590' frameborder='0' allowtransparency='true' scrolling='no' src='https:\/\/www.strava.com\/activities\/3161220662\/embed\/e384d25371f125f97cb7eb6517d6fa0b9fc07cc0'><\/iframe>\n\n\n\n<a style=\"display:inline-block;background-color:#FC4C02;color:#fff;padding:5px 10px 5px 30px;font-size:11px;font-family:Helvetica, Arial, sans-serif;white-space:nowrap;text-decoration:none;background-repeat:no-repeat;background-position:10px center;border-radius:3px;background-image:url('http:\/\/badges.strava.com\/logo-strava-echelon.png')\" href=\"http:\/\/strava.com\/athletes\/9681964\/badge\" target=\"_clean\" rel=\"noopener noreferrer\">\n  Follow me on\n  <img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/badges.strava.com\/logo-strava.png?resize=51%2C13\" alt=\"Strava\" style=\"margin-left:2px;vertical-align:text-bottom\" height=\"13\" width=\"51\">\n<\/a>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>parkrunday 7th March 2020 parkrun #113 &#8211; Princes (#36) Time: 24:42 I kept up with my pledge to go back to Princes parkrun once a month. This time I met up with Sarah Wilson who was over in Liverpool visiting her mum. parkrun #113 @Princesparkrun with Sarah visiting from @peterpanparkrun It was nice to have [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[8,2],"tags":[327,25,26,38,315],"class_list":["post-1495","post","type-post","status-publish","format-standard","hentry","category-home-parkrun","category-parkrun","tag-home","tag-morning","tag-parkrun","tag-princes","tag-sarah-wilson"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/pahk4Z-o7","_links":{"self":[{"href":"https:\/\/itsafrogslife.net\/grahamruns\/wp-json\/wp\/v2\/posts\/1495","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/itsafrogslife.net\/grahamruns\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/itsafrogslife.net\/grahamruns\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/itsafrogslife.net\/grahamruns\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/itsafrogslife.net\/grahamruns\/wp-json\/wp\/v2\/comments?post=1495"}],"version-history":[{"count":1,"href":"https:\/\/itsafrogslife.net\/grahamruns\/wp-json\/wp\/v2\/posts\/1495\/revisions"}],"predecessor-version":[{"id":1496,"href":"https:\/\/itsafrogslife.net\/grahamruns\/wp-json\/wp\/v2\/posts\/1495\/revisions\/1496"}],"wp:attachment":[{"href":"https:\/\/itsafrogslife.net\/grahamruns\/wp-json\/wp\/v2\/media?parent=1495"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/itsafrogslife.net\/grahamruns\/wp-json\/wp\/v2\/categories?post=1495"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/itsafrogslife.net\/grahamruns\/wp-json\/wp\/v2\/tags?post=1495"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}