{"id":2284,"date":"2021-11-06T18:52:00","date_gmt":"2021-11-06T18:52:00","guid":{"rendered":"https:\/\/itsafrogslife.net\/grahamruns\/?p=2284"},"modified":"2023-04-30T18:56:40","modified_gmt":"2023-04-30T17:56:40","slug":"parkrun-129-fleetwood-promenade","status":"publish","type":"post","link":"https:\/\/itsafrogslife.net\/grahamruns\/2021\/11\/06\/parkrun-129-fleetwood-promenade\/","title":{"rendered":"parkrun #129 &#8211; Fleetwood Promenade"},"content":{"rendered":"\n<ul class=\"wp-block-list\">\n<li><strong>parkrunday 6th November 2021<\/strong><\/li>\n\n\n\n<li><strong>parkrun #129 \u2013 Fleetwood Promenade<\/strong><\/li>\n\n\n\n<li><strong>Different event #73<\/strong><\/li>\n\n\n\n<li><strong>Time: 28:30<\/strong><\/li>\n<\/ul>\n\n\n\n<p>Jo was at the cottage this weekend. She invited me to drive up on Saturday morning and run Barrow parkrun with her but I thought it was just a little too far given that I was planning on driving to Preston in the evening for a gig.<\/p>\n\n\n\n<p>So instead I went to Fleetwood Promenade. This is one that I knew Jo had already done but I hadn\u2019t. It also gave me a chance to visit my aunt Carolle on the way home!<\/p>\n\n\n\n<p>Fleetwood is an out and back along (yes, you guessed it!) the Promenade. (I\u2019m not sure why Fleetwood use \u2018Promenade\u2019 in their name but Morecambe use \u2018Prom\u2019.) It starts at the Marine Hall and heads south west for 2.5 km, passing the boating lake and golf course. The wind was really quite strong and we were running into it on the way out. But it was nice to have it behind us as we ran back.<\/p>\n\n\n\n<p>Many thanks to the volunteers who braved the wind this morning. Thankfully it wasn\u2019t too cold, and the rain kept away, but I can imagine it\u2019s pretty tough standing out as a marshal, timekeeper or barcode scanner in winter conditions.<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-rich is-provider-embed-handler wp-block-embed-embed-handler\"><div class=\"wp-block-embed__wrapper\">\n<div class=\"fb-post\" data-href=\"https:\/\/www.facebook.com\/grahamholland\/posts\/pfbid02hpbhrGmLPaWxRtTBMyGcDvEtPivRSZERGEeq14EL2P7FFDXHFq4ZM7WJ9y3YJxR9l\" data-width=\"552\"><\/div>\n<\/div><\/figure>\n\n\n\n<a style=\"display:inline-block;background-color:#FC4C02;color:#fff;padding:5px 10px 5px 30px;font-size:11px;font-family:Helvetica, Arial, sans-serif;white-space:nowrap;text-decoration:none;background-repeat:no-repeat;background-position:10px center;border-radius:3px;background-image:url('http:\/\/badges.strava.com\/logo-strava-echelon.png')\" href=\"http:\/\/strava.com\/athletes\/9681964\/badge\" target=\"_clean\" rel=\"noopener noreferrer\">\n  Follow me on\n  <img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/badges.strava.com\/logo-strava.png?resize=51%2C13\" alt=\"Strava\" style=\"margin-left:2px;vertical-align:text-bottom\" height=\"13\" width=\"51\">\n<\/a>\n\n\n\n<div class=\"strava-embed-placeholder\" data-embed-type=\"activity\" data-embed-id=\"6220232678\"><\/div><script src=\"https:\/\/strava-embeds.com\/embed.js\"><\/script>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Jo was at the cottage this weekend. She invited me to drive up on Saturday morning and run Barrow parkrun with her but I thought it was just a little too far given that I was planning on driving to Preston in the evening for a gig. So instead I went to Fleetwood Promenade. This [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":2285,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[20,2,6],"tags":[74,687,34],"class_list":["post-2284","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cowell-club","category-parkrun","category-tourism","tag-cowell-club","tag-fleetwood-promenade","tag-tourism"],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/itsafrogslife.net\/grahamruns\/wp-content\/uploads\/2023\/04\/parkrun-129-fleetwood-promenade.jpg?fit=960%2C720&ssl=1","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/pahk4Z-AQ","_links":{"self":[{"href":"https:\/\/itsafrogslife.net\/grahamruns\/wp-json\/wp\/v2\/posts\/2284","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/itsafrogslife.net\/grahamruns\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/itsafrogslife.net\/grahamruns\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/itsafrogslife.net\/grahamruns\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/itsafrogslife.net\/grahamruns\/wp-json\/wp\/v2\/comments?post=2284"}],"version-history":[{"count":1,"href":"https:\/\/itsafrogslife.net\/grahamruns\/wp-json\/wp\/v2\/posts\/2284\/revisions"}],"predecessor-version":[{"id":2286,"href":"https:\/\/itsafrogslife.net\/grahamruns\/wp-json\/wp\/v2\/posts\/2284\/revisions\/2286"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/itsafrogslife.net\/grahamruns\/wp-json\/wp\/v2\/media\/2285"}],"wp:attachment":[{"href":"https:\/\/itsafrogslife.net\/grahamruns\/wp-json\/wp\/v2\/media?parent=2284"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/itsafrogslife.net\/grahamruns\/wp-json\/wp\/v2\/categories?post=2284"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/itsafrogslife.net\/grahamruns\/wp-json\/wp\/v2\/tags?post=2284"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}