{"id":381,"date":"2019-03-02T17:38:53","date_gmt":"2019-03-02T17:38:53","guid":{"rendered":"http:\/\/itsafrogslife.net\/grahamruns\/?p=381"},"modified":"2019-03-03T14:18:26","modified_gmt":"2019-03-03T14:18:26","slug":"parkrun-60-2140-burnley","status":"publish","type":"post","link":"https:\/\/itsafrogslife.net\/grahamruns\/2019\/03\/02\/parkrun-60-2140-burnley\/","title":{"rendered":"parkrun #60 &#8211; 21:40 Burnley"},"content":{"rendered":"\n<p><strong>parkrunday 2nd March 2019<\/strong><\/p>\n\n\n\n<p><strong>parkrun #60 &#8211; Burnley parkrun<\/strong><\/p>\n\n\n\n<p><strong>Time: 21:40<\/strong><\/p>\n\n\n\n<p>Tourism event #27<\/p>\n\n\n\n<p>I&#8217;d hope to join Simon Baines, the Deputy Librarian at the University of Manchester Library where I work, but he&#8217;s not been well during the week (get well soon!) so I went out to Burnley anyway because I was told they have pacers on the first Saturday of the month.<\/p>\n\n\n\n<p>I was disappointed to find out the pacers on offer today were 18 minutes, 22 minutes, 25 minutes, and slower. I really need a 21 minute pacer or, failing that, 20 minutes. I got my 21:19 PB at Princes last year trying (and failing!) to keep up with a 20 minute pacer!<\/p>\n\n\n\n<p>Burnely is a mainly flat course along track and tarmac paths. There&#8217;s one very short bit across grass. <\/p>\n\n\n\n<iframe loading=\"lazy\" height=\"405\" width=\"590\" frameborder=\"0\" allowtransparency=\"true\" scrolling=\"no\" src=\"https:\/\/www.strava.com\/activities\/2185170704\/embed\/42037a759afcb0a3954fb276b2342739d348255a\"><\/iframe>\n","protected":false},"excerpt":{"rendered":"<p>parkrunday 2nd March 2019 parkrun #60 &#8211; Burnley parkrun Time: 21:40 Tourism event #27 I&#8217;d hope to join Simon Baines, the Deputy Librarian at the University of Manchester Library where I work, but he&#8217;s not been well during the week (get well soon!) so I went out to Burnley anyway because I was told they [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":384,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[20,2,6],"tags":[49,26,34],"class_list":["post-381","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cowell-club","category-parkrun","category-tourism","tag-burnley","tag-parkrun","tag-tourism"],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/itsafrogslife.net\/grahamruns\/wp-content\/uploads\/2019\/03\/pr060-selfie.jpg?fit=1363%2C1024&ssl=1","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/pahk4Z-69","_links":{"self":[{"href":"https:\/\/itsafrogslife.net\/grahamruns\/wp-json\/wp\/v2\/posts\/381","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/itsafrogslife.net\/grahamruns\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/itsafrogslife.net\/grahamruns\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/itsafrogslife.net\/grahamruns\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/itsafrogslife.net\/grahamruns\/wp-json\/wp\/v2\/comments?post=381"}],"version-history":[{"count":2,"href":"https:\/\/itsafrogslife.net\/grahamruns\/wp-json\/wp\/v2\/posts\/381\/revisions"}],"predecessor-version":[{"id":383,"href":"https:\/\/itsafrogslife.net\/grahamruns\/wp-json\/wp\/v2\/posts\/381\/revisions\/383"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/itsafrogslife.net\/grahamruns\/wp-json\/wp\/v2\/media\/384"}],"wp:attachment":[{"href":"https:\/\/itsafrogslife.net\/grahamruns\/wp-json\/wp\/v2\/media?parent=381"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/itsafrogslife.net\/grahamruns\/wp-json\/wp\/v2\/categories?post=381"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/itsafrogslife.net\/grahamruns\/wp-json\/wp\/v2\/tags?post=381"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}