{"id":413,"date":"2019-03-08T08:50:31","date_gmt":"2019-03-08T08:50:31","guid":{"rendered":"http:\/\/itsafrogslife.net\/grahamruns\/?p=413"},"modified":"2019-03-08T09:26:23","modified_gmt":"2019-03-08T09:26:23","slug":"5k-a-day-66-365-little-boxes-on-the-hillside-little-boxes-made-of-ticky-tacky","status":"publish","type":"post","link":"https:\/\/itsafrogslife.net\/grahamruns\/2019\/03\/08\/5k-a-day-66-365-little-boxes-on-the-hillside-little-boxes-made-of-ticky-tacky\/","title":{"rendered":"5k-a-day 66\/365 &#8211; Little boxes on the hillside, Little boxes made of ticky tacky"},"content":{"rendered":"\n<p><strong>Friday 8th March 2019<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\"><li><strong>Distance:\u00a0 5.2k<\/strong><\/li><li>Total to date: 471.7k<\/li><li>Rolling target: 335k<\/li><li>Ahead of target: 136.7k<\/li><li>Distance remaining: 1353.3k<\/li><li>Days remaining: 298<\/li><\/ul>\n\n\n\n<p>One of those Friday mornings when I had to drag myself out of bed and out of the door. <\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p>Little boxes on the hillside,<br>Little boxes made of ticky tacky.<br>Little boxes on the hillside,<br>Little boxes all the same.<br>There&#8217;s a pink one and a green one<br>And a blue one and a yellow one.<br>And they&#8217;re all made out of ticky tacky<br>And they all look just the same. <\/p><cite><a href=\"https:\/\/www.google.com\/search?safe=off&amp;rlz=1C1GGRV_enGB786GB787&amp;q=Malvina+Reynolds&amp;stick=H4sIAAAAAAAAAONgVuLUz9U3MDU0yqtaxCrgm5hTlpmXqBCUWpmXn5NSDABxmuUTIAAAAA&amp;sa=X&amp;ved=2ahUKEwiQvL_onPLgAhXToXEKHeYeDHwQMTAAegQIBxAF\">Malvina Reynolds<\/a> <\/cite><\/blockquote>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<blockquote class=\"twitter-tweet\" data-conversation=\"none\" data-lang=\"en\"><p lang=\"en\" dir=\"ltr\">Day 67\/365 running 5k-a-day in 2019 for <a href=\"https:\/\/twitter.com\/ARUKnews?ref_src=twsrc%5Etfw\">@ARUKnews<\/a> &#8211;  Little boxes on the hillside, Little boxes made of ticky tacky<br><br>Check out my run on Strava:<a href=\"https:\/\/t.co\/rRJICbFhbV\">https:\/\/t.co\/rRJICbFhbV<\/a><br><br>Donate online:<a href=\"https:\/\/t.co\/RjJZfDrrYi\">https:\/\/t.co\/RjJZfDrrYi<\/a><br><br>Follow my progress:<a href=\"https:\/\/t.co\/t00tpV828z\">https:\/\/t.co\/t00tpV828z<\/a> <a href=\"https:\/\/t.co\/RlTyinPv1c\">pic.twitter.com\/RlTyinPv1c<\/a><\/p>&mdash; Graham Holland \u5c0f\u5149\u982d \ud83c\uddec\ud83c\udde7\ud83c\uddea\ud83c\uddfa (@itsafrogslife) <a href=\"https:\/\/twitter.com\/itsafrogslife\/status\/1103922907934121985?ref_src=twsrc%5Etfw\">March 8, 2019<\/a><\/blockquote>\n<script async src=\"https:\/\/platform.twitter.com\/widgets.js\" charset=\"utf-8\"><\/script>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<iframe height='405' width='590' frameborder='0' allowtransparency='true' scrolling='no' src='https:\/\/www.strava.com\/activities\/2198523479\/embed\/df91fdad372602ea3d6767aba5f5aa647afb72bd'><\/iframe>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<p>Help me reach my fundraising target for Alzheimer&#8217;s Research UK.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><a href=\"https:\/\/www.justgiving.com\/fundraising\/grahamruns5kaday\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"370\" height=\"156\" src=\"https:\/\/i0.wp.com\/itsafrogslife.net\/grahamruns\/wp-content\/uploads\/2019\/01\/justgiving-donate.png?resize=370%2C156&#038;ssl=1\" alt=\"\" class=\"wp-image-101\" srcset=\"https:\/\/i0.wp.com\/itsafrogslife.net\/grahamruns\/wp-content\/uploads\/2019\/01\/justgiving-donate.png?w=370&amp;ssl=1 370w, https:\/\/i0.wp.com\/itsafrogslife.net\/grahamruns\/wp-content\/uploads\/2019\/01\/justgiving-donate.png?resize=300%2C126&amp;ssl=1 300w\" sizes=\"auto, (max-width: 370px) 100vw, 370px\" \/><\/a><\/figure>\n\n\n\n<p>Graham runs 5k-a-day<\/p>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n","protected":false},"excerpt":{"rendered":"<p>Friday 8th March 2019 Distance:\u00a0 5.2k Total to date: 471.7k Rolling target: 335k Ahead of target: 136.7k Distance remaining: 1353.3k Days remaining: 298 One of those Friday mornings when I had to drag myself out of bed and out of the door. Little boxes on the hillside,Little boxes made of ticky tacky.Little boxes on the [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[16],"tags":[24,25,23],"class_list":["post-413","post","type-post","status-publish","format-standard","hentry","category-5k-a-day","tag-liverpool","tag-morning","tag-the-mystery"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/pahk4Z-6F","_links":{"self":[{"href":"https:\/\/itsafrogslife.net\/grahamruns\/wp-json\/wp\/v2\/posts\/413","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/itsafrogslife.net\/grahamruns\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/itsafrogslife.net\/grahamruns\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/itsafrogslife.net\/grahamruns\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/itsafrogslife.net\/grahamruns\/wp-json\/wp\/v2\/comments?post=413"}],"version-history":[{"count":1,"href":"https:\/\/itsafrogslife.net\/grahamruns\/wp-json\/wp\/v2\/posts\/413\/revisions"}],"predecessor-version":[{"id":414,"href":"https:\/\/itsafrogslife.net\/grahamruns\/wp-json\/wp\/v2\/posts\/413\/revisions\/414"}],"wp:attachment":[{"href":"https:\/\/itsafrogslife.net\/grahamruns\/wp-json\/wp\/v2\/media?parent=413"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/itsafrogslife.net\/grahamruns\/wp-json\/wp\/v2\/categories?post=413"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/itsafrogslife.net\/grahamruns\/wp-json\/wp\/v2\/tags?post=413"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}