{"id":505,"date":"2019-03-31T21:38:21","date_gmt":"2019-03-31T20:38:21","guid":{"rendered":"http:\/\/itsafrogslife.net\/grahamruns\/?p=505"},"modified":"2019-06-21T12:52:44","modified_gmt":"2019-06-21T11:52:44","slug":"parkrun-64-2330-gibside-with-brother-in-law-chris","status":"publish","type":"post","link":"https:\/\/itsafrogslife.net\/grahamruns\/2019\/03\/31\/parkrun-64-2330-gibside-with-brother-in-law-chris\/","title":{"rendered":"parkrun #64 – 23:30 Gibside with brother-in-law Chris"},"content":{"rendered":"\n

parkrunday 30th March 2019<\/strong><\/p>\n\n\n\n

parkrun #64 – Gibside parkrun <\/strong><\/p>\n\n\n\n

Different event #29<\/strong><\/p>\n\n\n\n

Time: 23:30<\/strong><\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n

This weekend I was up in Gateshead for my youngest niece Anna’s 21st birthday party. So on Saturday morning I took the opportunity to run a new parkrun in a new region.<\/p>\n\n\n\n

My sister Jane and brother-in-law Chris regularly visit the National Trust property at Gibside so Chris volunteered to drive me out there and to run his first parkrun with me.<\/p>\n\n\n\n

\"keith<\/figure>\n\n\n\n

While there I met up with Keith Tilmouth from the UK parkrun tourists Facebook group who was their voluntouring.<\/p>\n\n\n\n

The course itself was ‘playful’ with a number of hills and a steep gradient. It’s not a PB course by any stretch of the imagination! <\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n

I also bumped into a couple of locals who’d been at Princes parkrun only a couple of weekends back. It’s a small world!<\/p>\n","protected":false},"excerpt":{"rendered":"

parkrunday 30th March 2019 parkrun #64 – Gibside parkrun Different event #29 Time: 23:30 This weekend I was up in Gateshead for my youngest niece Anna’s 21st birthday party. So on Saturday morning I took the opportunity to run a new parkrun in a new region. My sister Jane and brother-in-law Chris regularly visit the […]<\/p>\n","protected":false},"author":2,"featured_media":506,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[20,2,6],"tags":[74,72,26,34],"class_list":["post-505","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cowell-club","category-parkrun","category-tourism","tag-cowell-club","tag-gibside","tag-parkrun","tag-tourism"],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/itsafrogslife.net\/grahamruns\/wp-content\/uploads\/2019\/03\/pr-064-selfie-with-chris.jpg?fit=1363%2C1024&ssl=1","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/pahk4Z-89","_links":{"self":[{"href":"https:\/\/itsafrogslife.net\/grahamruns\/wp-json\/wp\/v2\/posts\/505","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/itsafrogslife.net\/grahamruns\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/itsafrogslife.net\/grahamruns\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/itsafrogslife.net\/grahamruns\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/itsafrogslife.net\/grahamruns\/wp-json\/wp\/v2\/comments?post=505"}],"version-history":[{"count":1,"href":"https:\/\/itsafrogslife.net\/grahamruns\/wp-json\/wp\/v2\/posts\/505\/revisions"}],"predecessor-version":[{"id":509,"href":"https:\/\/itsafrogslife.net\/grahamruns\/wp-json\/wp\/v2\/posts\/505\/revisions\/509"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/itsafrogslife.net\/grahamruns\/wp-json\/wp\/v2\/media\/506"}],"wp:attachment":[{"href":"https:\/\/itsafrogslife.net\/grahamruns\/wp-json\/wp\/v2\/media?parent=505"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/itsafrogslife.net\/grahamruns\/wp-json\/wp\/v2\/categories?post=505"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/itsafrogslife.net\/grahamruns\/wp-json\/wp\/v2\/tags?post=505"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}