{"id":515,"date":"2019-03-31T22:03:00","date_gmt":"2019-03-31T21:03:00","guid":{"rendered":"http:\/\/itsafrogslife.net\/grahamruns\/?p=515"},"modified":"2019-04-29T16:03:12","modified_gmt":"2019-04-29T15:03:12","slug":"5k-a-day-monthly-update-march","status":"publish","type":"post","link":"https:\/\/itsafrogslife.net\/grahamruns\/2019\/03\/31\/5k-a-day-monthly-update-march\/","title":{"rendered":"5k-a-day monthly update &#8211; March"},"content":{"rendered":"<h2><strong>March update<\/strong><\/h2>\n\n\n<p><strong>Distance &#8211; 213.2k<\/strong><br><strong>Distance remaining &#8211; 1,192.1k<\/strong><\/p>\n\n\n\n<p>March seems to have flown by faster than February! The highlight has to be the Liverpool Half Marathon and the superb medal!<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter\"><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/static.wixstatic.com\/media\/dd0143_c96b682353544f33bd423673618ac0bd~mv2.jpg\/v1\/fill\/w_264%2Ch_402%2Cal_c%2Cq_90\/2.jpg?w=640&#038;ssl=1\" alt=\"liverpool half marathon 2019 medal\"\/><figcaption>My favourite race medal so far!<\/figcaption><\/figure><\/div>\n\n\n\n<p>I enjoyed running to my Mum and Dad&#8217;s house for the first time, and think I&#8217;ll do it more often.<\/p>\n\n\n\n<p>I completed five parkruns &#8211; Burnley, Birkenhead, Chester, Princes, and Gibside.<\/p>\n\n\n\n<p>The end of March also sees my first quarter completed. I&#8217;m now counting down to the half way point!<\/p>\n\n\n\n<p>My fundraising total is up to 39% which means I&#8217;m ahead of schedule.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>March update Distance &#8211; 213.2kDistance remaining &#8211; 1,192.1k March seems to have flown by faster than February! The highlight has to be the Liverpool Half Marathon and the superb medal! I enjoyed running to my Mum and Dad&#8217;s house for the first time, and think I&#8217;ll do it more often. I completed five parkruns &#8211; [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[16,21,22],"tags":[108],"class_list":["post-515","post","type-post","status-publish","format-standard","hentry","category-5k-a-day","category-monthly-update","category-updates","tag-march"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/pahk4Z-8j","_links":{"self":[{"href":"https:\/\/itsafrogslife.net\/grahamruns\/wp-json\/wp\/v2\/posts\/515","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/itsafrogslife.net\/grahamruns\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/itsafrogslife.net\/grahamruns\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/itsafrogslife.net\/grahamruns\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/itsafrogslife.net\/grahamruns\/wp-json\/wp\/v2\/comments?post=515"}],"version-history":[{"count":3,"href":"https:\/\/itsafrogslife.net\/grahamruns\/wp-json\/wp\/v2\/posts\/515\/revisions"}],"predecessor-version":[{"id":527,"href":"https:\/\/itsafrogslife.net\/grahamruns\/wp-json\/wp\/v2\/posts\/515\/revisions\/527"}],"wp:attachment":[{"href":"https:\/\/itsafrogslife.net\/grahamruns\/wp-json\/wp\/v2\/media?parent=515"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/itsafrogslife.net\/grahamruns\/wp-json\/wp\/v2\/categories?post=515"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/itsafrogslife.net\/grahamruns\/wp-json\/wp\/v2\/tags?post=515"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}