{"id":832,"date":"2019-06-22T22:06:19","date_gmt":"2019-06-22T21:06:19","guid":{"rendered":"http:\/\/itsafrogslife.net\/grahamruns\/?p=832"},"modified":"2019-07-02T13:57:21","modified_gmt":"2019-07-02T12:57:21","slug":"parkrun-75-2314-burnage-with-calum-and-lynsey-burrell","status":"publish","type":"post","link":"https:\/\/itsafrogslife.net\/grahamruns\/2019\/06\/22\/parkrun-75-2314-burnage-with-calum-and-lynsey-burrell\/","title":{"rendered":"parkrun #75 &#8211; 23:14 Burnage with Calum and Lynsey Burrell"},"content":{"rendered":"\n<ul class=\"wp-block-list\"><li><strong>parkrunday 22nd June 2019<\/strong><\/li><li><strong>parkrun #75 &#8211; South Manchester<\/strong><\/li><li><strong>different event #<\/strong>37<\/li><li><strong>Time: <\/strong>23:14<\/li><\/ul>\n\n\n\n<ul class=\"wp-block-list\"><li><strong>5k-a-day &#8211; Distance: 6.4k<\/strong><\/li><li>Total to date: 1173.1k<\/li><li>Rolling target: 865k<\/li><li>Ahead of target: 308.1k<\/li><li>Distance remaining: 651.9k <\/li><li>Days remaining: 192<\/li><\/ul>\n\n\n\n<p>This morning I went to Burnage parkrun in Stockport.<\/p>\n\n\n\n<p>I was invited along by Calum Burrell because his wife Lynsey was doing her 150th volunteering stint!<\/p>\n\n\n\n<p>Burnage is currently using their alternative course because a section of the main route has been under water for a number of months. <\/p>\n\n\n\n<p>It was a really nice run on a lovely day, and the crowd there were so warm and friendly. They have access to Burnage Rugby Club who provide teas, coffees and breakfast buns for the post-parkrun chat.<\/p>\n\n\n\n<blockquote class=\"twitter-tweet\" data-conversation=\"none\" data-lang=\"en\"><p lang=\"en\" dir=\"ltr\">Day 173\/365 running 5k-a-day in 2019 for <a href=\"https:\/\/twitter.com\/ARUKnews?ref_src=twsrc%5Etfw\">@ARUKnews<\/a> &#8211; parkrun #75 <a href=\"https:\/\/twitter.com\/burnageparkrun?ref_src=twsrc%5Etfw\">@burnageparkrun<\/a> (23:14) with Callum and Lynsey Burrell <br><br>See my route on Strava<a href=\"https:\/\/t.co\/URK7m9Poyf\">https:\/\/t.co\/URK7m9Poyf<\/a><br><br>Donate online<a href=\"https:\/\/t.co\/VlrikvzK6f\">https:\/\/t.co\/VlrikvzK6f<\/a><br><br>Follow my progress<a href=\"https:\/\/t.co\/t00tpUQrh1\">https:\/\/t.co\/t00tpUQrh1<\/a> <a href=\"https:\/\/t.co\/GNSyLSjOIo\">pic.twitter.com\/GNSyLSjOIo<\/a><\/p>&mdash; Graham Holland \u5c0f\u5149\u982d \ud83c\uddec\ud83c\udde7\ud83c\uddf9\ud83c\uddfc (@itsafrogslife) <a href=\"https:\/\/twitter.com\/itsafrogslife\/status\/1142519505308065798?ref_src=twsrc%5Etfw\">June 22, 2019<\/a><\/blockquote> <script async src=\"https:\/\/platform.twitter.com\/widgets.js\" charset=\"utf-8\"><\/script> \n\n\n\n<iframe height='405' width='590' frameborder='0' allowtransparency='true' scrolling='no' src='https:\/\/www.strava.com\/activities\/2470203650\/embed\/300654f771163818fd23b920b680d858984d2980'><\/iframe>\n\n\n\n<iframe height='405' width='590' frameborder='0' allowtransparency='true' scrolling='no' src='https:\/\/www.strava.com\/activities\/2470315299\/embed\/d9f60deb5c9e44698b721de60e7f2674727ecf91'><\/iframe>\n","protected":false},"excerpt":{"rendered":"<p>parkrunday 22nd June 2019 parkrun #75 &#8211; South Manchester different event #37 Time: 23:14 5k-a-day &#8211; Distance: 6.4k Total to date: 1173.1k Rolling target: 865k Ahead of target: 308.1k Distance remaining: 651.9k Days remaining: 192 This morning I went to Burnage parkrun in Stockport. I was invited along by Calum Burrell because his wife Lynsey [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[16,20,2,6],"tags":[143,144,89,25,26,142],"class_list":["post-832","post","type-post","status-publish","format-standard","hentry","category-5k-a-day","category-cowell-club","category-parkrun","category-tourism","tag-burnage","tag-calum-burrell","tag-lynsey-burrell","tag-morning","tag-parkrun","tag-stockport"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/pahk4Z-dq","_links":{"self":[{"href":"https:\/\/itsafrogslife.net\/grahamruns\/wp-json\/wp\/v2\/posts\/832","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/itsafrogslife.net\/grahamruns\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/itsafrogslife.net\/grahamruns\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/itsafrogslife.net\/grahamruns\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/itsafrogslife.net\/grahamruns\/wp-json\/wp\/v2\/comments?post=832"}],"version-history":[{"count":3,"href":"https:\/\/itsafrogslife.net\/grahamruns\/wp-json\/wp\/v2\/posts\/832\/revisions"}],"predecessor-version":[{"id":858,"href":"https:\/\/itsafrogslife.net\/grahamruns\/wp-json\/wp\/v2\/posts\/832\/revisions\/858"}],"wp:attachment":[{"href":"https:\/\/itsafrogslife.net\/grahamruns\/wp-json\/wp\/v2\/media?parent=832"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/itsafrogslife.net\/grahamruns\/wp-json\/wp\/v2\/categories?post=832"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/itsafrogslife.net\/grahamruns\/wp-json\/wp\/v2\/tags?post=832"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}