5k-a-day updates weekly update

5k-a-day update – Week 5

Week 5 – 28th January to 3rd February 2019

Highlight: Getting to meet Lemn Sissay and film the #PurpleWave promo with him.

Positive: Phoenix parkrun found my lost glove and have posted it to me. Cheers guys!

Milestone: Passing the 200k target for January.