5k-a-day updates weekly update

5k-a-day update – Week 11

Week 11 – 11th to 17th March 2019

Weekly target = 35k
Distance run = 39.3k

I didn’t run as far this week as previous weeks, and didn’t manage to get any long runs in. I’ll have to change that next week as I start the run-in to the Marathon at the end of May.

Highlight: Running to my Mum and Dad’s house for the first time! I would have run home again but my Dad offered me a lift and I couldn’t say no…

Positive: I survived the Half Marathon and the post-race massage on Tuesday.

Milestones:-

  • Passing 500k

New donors: Anonymous donor, and Daniel Kaszeta