5k-a-day updates weekly update

5k-a-day update – Week 18

Week 18 – 29th April to 5th May  2019

  • Weekly target = 35k
  • Distance run = 48k

Highlights:

  • Beating my sub-21 minute parkrun goal with a new PB of 20:49
  • Beating my sub-45 minute 10k goal with a new PB of 44:40

Milestones:

  • Passing the 600 miles remaining mark

New donors:

  • Rachel Garraway