5k-a-day 324/365 – Could do with an MOT myself!

Wednesday 20th November 2019

Distance: 6km
Total to date: 2139.1 km
Rolling target: 1620km
Ahead of rolling target: 519.1 km
Days remaining: 41

This morning I’d planned to get up earlier than normal do a longer run out to Sefton Park but the bed was so warm I didn’t want to get up! So I did an extended version of my regular Smithdown Road loop instead.

Day 324/365 running 5k-a-day in 2019 for @AlzResearchUK – Could do with an MOT myself!

Donate at https://t.co/VlrikvzK6f

See my route on Strava https://t.co/WBEjkb473v

Follow my progresshttps://t.co/t00tpUQrh1 pic.twitter.com/skDV67wkNn
— Graham Holland ➡️ REGISTER TO VOTE ⬅️ (@itsafrogslife) November 20, 2019