5k-a-day 139/365 – Great Manchester Run 43:50: paced by Michael for a sub-44 PB!

Sunday 19th May 2019

• Distance: 10k
• Total to date: 981.2k
• Rolling target: 695k
• Ahead of target: 281.2k
• Distance remaining: 843.8k
• Days remaining: 256

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Today I took part in my second Great Manchester Run as part of the University of Manchester #PurpleWave.

I was paced by Michael who dragged me along for a new PB of 43:50!

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Day 139/365 running 5k-a-day in 2019 for @ARUKnews – Great Manchester Run 43:50: paced by Michael for a sub-44 PB! @Great_Run

See my route on Stravahttps://t.co/9bxURFvjrF

Donate onlinehttps://t.co/VlrikvzK6f

Follow my progresshttps://t.co/t00tpUQrh1 pic.twitter.com/8Y12JYphSn

— Graham Holland 小光頭 🇬🇧🇪🇺 (@itsafrogslife) May 19, 2019

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Graham runs 5k-a-day

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