great manchester run 2019
5k-a-day updates weekly update

5k-a-day update – Week 20

Week 20 – 13th to 19th May  2019

  • Weekly target = 35k
  • Distance run = 44k
me and michael after finishing the great manchester run 2019
Me and Michael after finishing the Great Manchester Run 2019

I didn’t run as far this week as last because I don’t want to do too much ahead of the marathon. That didn’t stop me from getting a new 10k PB though!

Highlights:

  • Getting a new 10k PB – 43:50

Milestones:

  • Passing the 600 miles run to date

New donors:

  • Chris Millson
  • Ellie Byram
  • Sarah Gusterson
  • Mick Groves

If you’d like to donate visit my JustGiving page
justgiving.com/grahamruns5kaday