5k-a-day 148/365 – The day after the day after the marathon. Still aching. Sports therapist tomorrow!

Tuesday 28th May 2019

Distance: 5.2k
Total to date: 1068.9k
Rolling target: 740k
Ahead of target: 328.9k
Distance remaining: 756.1k
Days remaining: 217

Taking it easy still. My foot and hip still ache, but I’m seeing the sports therapist tomorrow.

Day 148/365 running 5k-a-day in 2019 for @ARUKnews – The day after the day after the marathon. Still aching. Sports therapist tomorrow!

See my route on Stravahttps://t.co/lzBSkWJZ1r

Donate onlinehttps://t.co/VlrikvzK6f

Follow my progresshttps://t.co/t00tpUQrh1 pic.twitter.com/xANqSf0v3o
— Graham Holland 小光頭 🇬🇧🇪🇺 (@itsafrogslife) May 28, 2019