5k-a-day updates weekly update

5k-a-day update – Weeks 24 & 25

Weeks 24 & 25 – 10th to 23rd June  2019

  • Weekly target = 35k
  • Distance run Week 24 = 37.9k
  • Distance run Week 25 = 46.2k

I’m almost back to full fitness after my marathon-induced injuries. My ankle is fully recovered and my groin strain is fine so long as I’m not pushing it too hard.

It’s been good to have two full weeks of running under my belt, and I’m now counting down the days to the end of the month and the half way mark.

Highlights:

  • Running again after the 7 day forced break walking 5k-a-day instead!

Milestones:

  • Passing 300k over my rolling 5k-a-day target
  • Passing 700 miles run to date
  • Passing the 700km remaining mark
  • Passing the 200 days remaining mark

New donors:

  • Alice Horton
  • Elaine Scammell
  • Gonçalo Morais
  • Calum Burrell

If you’d like to donate visit my JustGiving page
justgiving.com/grahamruns5kaday