Friday 12th July 2019
- Distance: 5.4k
- Total to date: 1303.5k
- Rolling target: 965k
- Ahead of target: 338.5k
- Distance remaining: 521.5k
- Days remaining: 172
As I ran past the entrance to the Heineken plant in Manchester I spotted the sign they have outside that shows how many days it’s been since the previous incident. For some reason the numbers on the display didn’t get captured.
Day 193/365 running 5k-a-day in 2019 for @ARUKnews – Days since last running injury: 47
— Graham Holland 小光頭 🇬🇧 🇹🇼 (@itsafrogslife) July 12, 2019
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Graham runs 5k-a-day
