5k-a-day 195/365 – Run with The Mystery junior parkrun in the middle

Sunday 14th July 2019

• Distance: 8.2k
• Total to date: 1323.1k
• Rolling target: 975k
• Ahead of target: 348.1k
• Distance remaining: 501.9k
• Days remaining: 170

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This morning I did my two large loops of The Mystery before volunteering at The Mystery junior parkrun. I then ran to The Watering Can in Greenbank Park to help with the results before running home.

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Day 195/365 running 5k-a-day in 2019 for @ARUKnews – Run with The Mystery junior parkrun in the middle

See my route on Stravahttps://t.co/bvOCpqjmuJ

Donate onlinehttps://t.co/VlrikvzK6f

Follow my progresshttps://t.co/t00tpUQrh1 pic.twitter.com/657LSXJDDI

— Graham Holland 小光頭 🇬🇧 🇹🇼 (@itsafrogslife) July 14, 2019

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Graham runs 5k-a-day

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