5k-a-day 196/365 – Forgot my running shorts today. Time to deploy my EMERGENCY SHORTS! 😲

Monday 15th July 2019

• Distance: 5.2k
• Total to date: 1328.3k
• Rolling target: 980k
• Ahead of target: 348.3k
• Distance remaining: 496.7k
• Days remaining: 169

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It was only when I went to get changed that I realised I’d forgotten to pack my running shorts, so I was forced to swing by my office and pick up my emergency pair kept there for occasions such as this!

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Day 196/365 running 5k-a-day in 2019 for @ARUKnews – Forgot my running shorts today. Time to deploy my EMERGENCY SHORTS! 😲

See my route on Stravahttps://t.co/pMFn2vYxQO

Donate onlinehttps://t.co/VlrikvzK6f

Follow my progresshttps://t.co/t00tpUQrh1 pic.twitter.com/jVYyu1JQEH

— Graham Holland 小光頭 🇬🇧 🇹🇼 (@itsafrogslife) July 15, 2019

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Graham runs 5k-a-day

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