5k-a-day 213/365 – UMRun Thursday lunchtime group, just me and Tim 🏃‍♂️🏃‍♂️

Thursday 1st August 2019

• Distance: 7k
• Total to date: 1441.4k
• Rolling target: 1065k
• Ahead of target: 376.4k
• Distance remaining: 383.6k
• Days remaining: 152

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Apart from run leader Tim I was the only other person to turn up with afternoon. We ran to Alexandra Park, Platt Fields Park, then back through Whitworth Park to Oxford Street.

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Day 213/365 running 5k-a-day in 2019 for @ARUKnews – UMRun Thursday lunchtime group, just me and Tim 🏃‍♂️🏃‍♂️

See my route on Stravahttps://t.co/cZjuA5XVsp

Donate onlinehttps://t.co/VlrikvzK6f

Follow my progresshttps://t.co/t00tpUQrh1 pic.twitter.com/XG2SleQOMo

— Graham Holland 小光頭 🇬🇧 🇹🇼 (@itsafrogslife) August 1, 2019

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Graham runs 5k-a-day

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