Wednesday 7th August 2019
- Distance: 5.6k
- Total to date: 1475k
- Rolling target: 1095k
- Ahead of target: 380k
- Distance remaining: 350k
- Days remaining: 146
Just my regular two loops of The Mystery with a stop to give Louis a doggie treat!
Day 219/365 running 5k-a-day in 2019 for @ARUKnews – Living in Tinseltown
— Graham Holland 小光頭 🇬🇧 🇹🇼 (@itsafrogslife) August 7, 2019
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Graham runs 5k-a-day